Products related to Breathing:
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Self-tanning Cream - 100 ml
Healthy, brown skin without UV light. Tanned skin suggests youth, success and holidays! And this though everybody knows that nothing else quickens the skin's aging so much like the UV light. Our self-tanning cream helps you to get a healthy suntan completely without the negative adverse effects of the sunlight. The even tanning effect is based on a natural substance on a sugar base that tans the skin slowly and evenly. The complete suntan evolves after 2 to 4 days. Worked into a caring and moisture giving cream basis, with vitamin E and ceramides, the self-tanning cream can daily be used such as a facial skin cream or body cream.
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Sanct Bernhard Sport Fitness Set
Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free, vegetarian. Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
Price: 33.65 £ | Shipping*: 14.50 £ -
Self-tannig Body Lotion - 250 ml
Get with this light especially easy to apply Self-tannig Body Lotion a natural appearing tanning on your skin. At the same time it gives your skin moisture and protects it soothingly from dehydration. Erythrulose, a gentle, highly compatible tanning substance on a sugar and DHA base provides an even, streak-free, healthy tan over your entire body. Absorbs rapidly, doesn't grease and fragrants gentle and pleasant. It can be used daily as a caring whole-body-lotion.
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Wellness Reform Soup - 540 g
A tasty fine soup, but also an excellent seasoning for the tasting of stew, fish dishes and potato dishes. Purely vegetable (vegan), without flavour enhancers.
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How can one practice meditation through conscious breathing?
One can practice meditation through conscious breathing by focusing their attention on the sensation of their breath as it enters and leaves their body. This can be done by finding a comfortable position, closing the eyes, and bringing awareness to the natural rhythm of the breath. By consciously observing the breath, one can cultivate a sense of calm and presence, and gradually quiet the mind. This practice can be done for a few minutes or longer, and can be integrated into daily routines to promote relaxation and mindfulness.
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"Belly breathing or chest breathing?"
Belly breathing is generally recommended over chest breathing because it allows for deeper, more efficient breathing. When you breathe into your belly, your diaphragm contracts and moves downward, allowing your lungs to fully expand and take in more oxygen. This type of breathing can help reduce stress and anxiety, as well as improve overall lung function. Chest breathing, on the other hand, is more shallow and can contribute to feelings of tension and anxiety. Therefore, practicing belly breathing can be beneficial for both physical and mental well-being.
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Is the care horse having trouble breathing?
Without further information or a physical examination, it is difficult to determine if the horse is having trouble breathing. Signs of respiratory distress in horses can include flared nostrils, increased respiratory rate, coughing, and abnormal breathing sounds. It is important to monitor the horse closely and seek veterinary attention if there are concerns about its breathing. A veterinarian can perform a thorough evaluation to determine the cause of any breathing difficulties and provide appropriate treatment.
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Why is my breathing so shallow and painful during meditation?
Shallow and painful breathing during meditation can be caused by a variety of factors. It could be due to stress or anxiety, which can cause the body to tense up and the breath to become shallow. It could also be a result of trying too hard to control the breath, rather than allowing it to flow naturally. Additionally, physical discomfort or underlying health issues could be contributing to the pain and shallow breathing. It's important to listen to your body and make adjustments as needed, such as finding a more comfortable sitting position or seeking guidance from a meditation teacher.
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Aloe Vera Wellness Bath - 500 ml
This "feel-good spa" contains the caring, skin-friendly ingredients of Aloe Vera (50%) together with harmonious fragrances, resulting in a bathing experience full of relaxation and enjoyment. The natural moisturising factors and the healthy active substances of aloe vera help to maintain your skin smooth and supple. The unique eudermic qualities of aloe vera have already been known since the antiquity, why the “Queen of the desert” is not only much appreciated by people with skin problems.
Price: 9.58 £ | Shipping*: 14.50 £ -
tierlieb Coat Care Shampoo - 250 ml
Tierlieb Coat Care Shampoo provides moisture, facilitates combing and make the fur smooth and soft. For gentle cleansing, the rich shampoo has moisturising and skin-friendly properties. Nourishing ingredients of aloe vera and coconut preserve the protective function of the skin and give the coat a natural shine. With valuable coconut extract and aloe vera sap Removes dirt and unpleasant odours Optimum pH value Moisturising and gentle on the skin For a visibly clean and shiny coat No silicones
Price: 6.55 £ | Shipping*: 14.50 £ -
Premium Gold! Day Care - 50 ml
Pure luxury for a healthy and beautiful appearance! Premium Gold! Day Care - A masterpiece of effectiveness! It uniquely combines exquisite natural skin care ingredients such as shea butter, kukui nut oil, rose hip seed oil andblueberry leaf extract. The creamy, rich, well-absorbing formula wraps the skin in a veil of complete well-being, without burdening it. The silk protein sericin regulates the natural moisture balance of the skin and gives it a silky tone, leaving a tender, smooth skin feeling. Finest 24-carat gold powder reflects the light and leaves a lovely sheen on the skin. The immediate effect: your skin is cared for intensively and supplied with moisture. Wrinkles are reduced and skin functions are stimulated lastingly. Your skin will again appear more smooth and vibrant. What surprises many: Already in ancient times gold was the noblest of all metals and as a cosmetic ingredient very much appreciated. For the Egyptians, for example, gold stood for the power of the sun. Therfore they sprinkled face and chest with gold powder. In fact gold has an amazing rejuvenating effect on the skin: Fine gold dust reflects light, wrinkles are invisible to the eyes, gives the complexion a glamorous shimmer and the skin's natural radiance is emphasized wonderfully. Our cosmetic series "Sanct Bernhard Premium Gold!" combines precious natural care ingredients with finest 24-karat gold powder. What you can expect: An extra portion of luxury, which cares for your skin an a unique way. The exclusive ingredients make your skin look fresh, smooth and younger and rejuvenated. Enjoy the feeling of treating yourself with the very best. For perfect care, our Premium Gold! products are also available in a set. Learn more...
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Herbavitan femme Day Care - 50 ml
Cimicifuga extrakt alleviates the effects of hormone deficiency and thus counteracts skin aging. Paracress extrakt relaxes the skin and the depth of existing wrinkles is noticeably reduced. It thereby helps prevent further wrinkle formation. Rose hip seed oil, jojoba oil and shea butter make the skin wonderfully soft and smooth and gives it a boost of moisture, resulting in a healthy, natural appearance. The clinical-dermatological application test shows*: Day care: 80 % of the test subjects confirm improvement of the symptoms of dry skin. Significant reduction of wrinkles after only 4 weeks! Night care: calms down irritated skin and regenerates the skin noticeably Face tonic: 90 % confirm that the skin feels refreshed and clarified Cleansing milk: dermatological-allergological examination: very good! ---*clinical-dermatological application test on 20 test subjects after 4 weeks
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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