Products related to Confidence:
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The Ultimate Self Care Book : Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness
If you want to be the best, you have to have the right skillset.From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success.Discover the main themes and key ideas, and bring it all together with practical exercises. This is your complete course in wellbeing at work.ABOUT THE SERIESULTIMATE books are for managers, leaders, and business executives who want to succeed at work.From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career.Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you're doing.
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Positivity : Confidence, Resilience, Motivation
Do you want more optimism, confidence, resilience and motivation?Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach – one that can guide you towards an all-round feeling of positivity – putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life. There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life.The research also shows that this mindset can be learned quickly just like any habit. And that is why this book is a practical psychological system in how to survive and thrive – how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.
Price: 14.99 £ | Shipping*: 3.99 £ -
Increase your self confidence
Get the self confidence that you’ve always dreamed of Self confidence is a wonderful thing for those who have loads of it – but if it’s in short supply, even the smallest tasks can sometimes seem daunting.But it’s really easy to build your self confidence, and this practical, no-nonsense book will help you every step of the way. Increase your Self Confidence is packed full of practical and helpful advice so you can start to build lasting, unshakable confidence and get what you want out of life.Whether it’s making a career change, finding a romantic partner or meeting new people, you’ll find all you need to develop the confidence and motivation to start transforming your life today. • Feel motivated, positive and confident • Learn to exploit your strengths and embrace opportunities • Find out how to overcome setbacks • Assert yourself and go after the life you want
Price: 12.99 £ | Shipping*: 3.99 £ -
Superpowered : Transform Anxiety into Courage, Confidence, and Resilience
Price: 8.99 £ | Shipping*: 3.99 £
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How can one develop self-confidence and resilience?
One can develop self-confidence and resilience by setting realistic goals and working towards achieving them. Building a support system of friends, family, or mentors can also help in boosting self-confidence and providing encouragement during challenging times. Additionally, practicing self-care, such as exercise, meditation, and positive self-talk, can contribute to developing resilience and the ability to bounce back from setbacks. Lastly, learning from failures and viewing them as opportunities for growth rather than as obstacles can help in building both self-confidence and resilience.
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Is that self-confidence?
Yes, self-confidence refers to a belief in oneself and one's abilities. It is typically characterized by a sense of assurance and self-assuredness. If someone is displaying self-confidence, they may appear calm, assertive, and capable in their actions and interactions.
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Is self-confidence attractive?
Yes, self-confidence is generally considered attractive. People who are self-confident often exude a sense of assurance, independence, and self-assuredness, which can be appealing to others. Confidence can also be contagious, and being around someone who is self-assured can make others feel more confident and comfortable as well. However, it's important to note that there is a fine line between self-confidence and arrogance, and it's important to strike a balance in order to be truly attractive to others.
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What is self-confidence?
Self-confidence is a belief in oneself and one's abilities. It is the assurance and trust in one's own judgment, skills, and qualities. Self-confidence allows individuals to face challenges, take risks, and pursue their goals with a sense of certainty and positivity. It is an important trait that can help individuals navigate through life's obstacles and achieve success.
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Resilience, Confidence, and Positive Thinking : Manga for Success
Strengthen your confidence, positivity, and resilience with Manga for Success!Resilience, Confidence, and Positive Thinking: Manga for Success will show you how to change your perspective to improve your wellbeing.This manga tells the story of Reisa, who recently started a new job at an advertising agency.Overwhelmed and stressed by the new workload and criticism from her boss, her mental health starts to suffer.One day, Reisa runs into Tsuyoshi, an old college friend.Captivated by Tsuyoshi's strong self-esteem and confidence, she asks for his advice.To help Reina relieve her mental fatigue, break out of her negative mindset, and rebuild her confidence, Tsuyoshi suggests resilience tips he adopted abroad.Following his advice, Reina addresses the roots of her habitual negativity, begins to positively control her emotions, starts to turn around her relationships with her peers, and becomes the best version of herself. Understand the principles of positive psychology and resilience, including Bandura’s self-efficacy theory, and learn how they can easily be applied in your lifeLearn how to watch out for emotional vampires, build your self-empowerment, and control negative emotionsGain skills for overcoming negativity and disappointments, while building a strong mind and heart Discover why manga for businesspeople is so wildly popular in Japan, China, Korea, and elsewhere.Resilience, Confidence, and Positive Thinking: Manga for Success is fun to read—and it could just change your life!
Price: 16.99 £ | Shipping*: 3.99 £ -
Kids Positive Affirmation Art Prints Mindfulness Poster Self Confidence Quotes Canvas Painting Wall
Kids Positive Affirmation Art Prints Mindfulness Poster Self Confidence Quotes Canvas Painting Wall
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Kids Positive Affirmation Art Prints Mindfulness Poster Self Confidence Quotes Canvas Painting Wall
Kids Positive Affirmation Art Prints Mindfulness Poster Self Confidence Quotes Canvas Painting Wall
Price: 0.93 € | Shipping*: 1.99 € -
2 Minutes to Confidence : Everyday Self-Care for Busy Lives
Discover how to transform a negative mind-set in just two minutes.With all the pressures and responsibilities of modern life, it can be easy to get stuck in a confidence rut.Banish feelings of anxiety, stress and imposter syndrome with these quick and easy two-minute exercises drawing on a range of proven mindfulness techniques, from meditation to visualisations and affirmations.Psychologist Corinne Sweet reveals how just two minutes a day can make all the difference.In the time it takes to boil a kettle or at the end of a car journey, these exercises will provide an instant mood boost and set you up for success.
Price: 12.99 £ | Shipping*: 3.99 £
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How can meditation help to develop more self-confidence in conflict situations?
Meditation can help develop self-confidence in conflict situations by promoting self-awareness and emotional regulation. Through regular practice, individuals can become more in tune with their thoughts and emotions, allowing them to respond to conflicts in a calm and composed manner. Meditation also helps to cultivate a sense of inner peace and resilience, which can boost self-confidence when facing challenging situations. By fostering a greater sense of self-acceptance and self-compassion, meditation can help individuals feel more confident in their abilities to navigate conflicts effectively.
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Which sport promotes self-confidence?
One sport that promotes self-confidence is martial arts. Through training and practice, individuals can develop physical skills, mental focus, and self-discipline, which can boost their self-esteem and belief in their abilities. Martial arts also provide opportunities for personal growth, setting and achieving goals, and overcoming challenges, all of which contribute to building self-confidence. Additionally, the supportive and encouraging environment of martial arts schools can help individuals feel more confident in themselves and their capabilities.
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Do you have self-confidence?
As an AI, I do not possess emotions or self-awareness, so I do not have self-confidence. My purpose is to provide information and assistance to the best of my abilities based on the data and programming I have been given.
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Has self-confidence dropped significantly?
Self-confidence levels can vary greatly from person to person, so it is difficult to make a blanket statement about whether self-confidence has dropped significantly overall. However, factors such as the ongoing pandemic, economic uncertainty, and social isolation may have contributed to a decrease in self-confidence for some individuals. It is important to remember that self-confidence is a personal and subjective experience, and seeking support from loved ones or a mental health professional can help in rebuilding confidence.
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