Products related to Discovery:
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Mindfulness Journal : Writing Rituals for Self-Discovery, Clarity, and Joy
4-color interiors, ribbon marker, foil-stamped cover, unjacketedThis uplifting journal makes it easy to incorporate simple mindfulness practices and happiness habits into everyday life. From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection.Discover dozens of simple-to-follow journaling prompts based on proven happiness habits—including awareness, kindness, gratitude, connection, and more.Designed to encourage wellbeing, joy, and self-discovery, Mindfulness Journal is an empowering tool for finding balance and peace in everyday life.
Price: 13.99 £ | Shipping*: 3.99 £ -
Resilience Alchemy : A Deck and Guidebook for Self-Discovery and Empowerment
Resilience Alchemy operates under a simple principle: In order to feel healthy and fulfilled, we might sometimes wish to rearrange and rethink certain aspects of our lives.Resilience Alchemy provides us with a toolset of ideas to help us do this rearranging and rethinking.Through the arrangement and combination of the cards in this deck, the alchemy of the system occurs.Each card is specially designed and chosen to help us in unique and innovative ways. Whenever you find yourself unsure, expanding, struggling, or needing to ask tough questions, Resilience Alchemy is here to help you generate new answers and find innovative and empowering avenues forward in your life. - DELUXE SET: This set includes 83 beautiful cards (3 X 5 inches); a 224-page, fully illustrated guidebook (4 ¾ X 6 inches); and a keepsake magnetic closure box. - BREATHTAKING CUT PAPER ARTWORK BY MAUDE WHITE: The entire set is gorgeously illustrated in Maude White's signature cut-paper style against a beautiful spectrum of soothing colors. - IMMERSIVE WORKBOOK TO GUIDE YOUR PRACTICE: Within the workbook, each element of the 83-part system (divided among the Sisterhood, Remedies, and Gifts) is explored with journaling prompts, thoughtful exercise ideas, card spreads to pull, and space to make the workbook useful and relevant in the user's life. - UNIQUE, POWERFUL SYSTEM: The Resilience Alchemy system is based on the idea that in order to be empowered and resilient we must sometimes rearrange and rethink certain aspects of our lives.This set provides us with the toolkit of ideas to help us do this, and through the rearrangement and recombination of the cards in Resilience Alchemy, real change (or an "alchemical" reaction) can occur. A note on packaging: In order to help honor our planet and reduce waste, we have only shrink wrapped the interior cards, rather than the keepsake box.Please feel confident that your product is not defective or used, but rather represents a step we are taking to protect our collective home.When you open your deck, you will find that the actual cards inside the box are shrink wrapped for protection and to ensure first use by the buyer.
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Body into Balance : An Herbal Guide to Holistic Self-Care
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
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A Daughter's Hope : A gripping story of resilience, courage and self-discovery
When her loving but strict parents pass away, twenty-one-year-old Megan is left penniless and alone.However, for the first time in her life, she finally has the freedom to explore who she really is. She begins to come out of her shell, trying daring new things such as wearing makeup, buying modern clothes and going out dancing.Soon, she starts stepping out with a solid, dependable local man. And when she is taken under the wing of the wealthy Celia Bevington, she discovers that there is so much more to life than working as a paintress in the local pottery factory. But as she gets to know Nathan, a dashing American visitor, she starts to question whether she should be wanting more from life.On top of that, a mysterious silver hairbrush left to her by her late mother is about to lead to revelations that will turn her world upside down . . . When the chance comes to fulfil her every hope, will she find the courage to follow her heart?Readers are already being swept away by A DAUGHTER'S HOPE:'The story will tug at your heartstrings . . . a page turner. Read it!''Margaret has a gift of captivating her readers' and holding their attention.Beautifully told with humour and sadness in equal measure.A brilliant read!''Beautifully written and captivating, I can highly recommend.''This is a beautifully told tale and there's a great feeling of time and place.Margaret Kaine has that storyteller's gift of grabbing the reader's attention and holding on.' 'Margaret Kaine writes with supreme skill.Thank you for a wonderful story, Margaret.''I couldn't put it down and didn't want it to end'A Daughter's Hope was previously published as Song for a Butterfly
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What does self-discovery mean exactly?
Self-discovery is the process of gaining a deeper understanding of oneself, including one's values, beliefs, strengths, weaknesses, and desires. It involves introspection, reflection, and exploration of one's thoughts and emotions. Self-discovery can lead to personal growth, increased self-awareness, and a clearer sense of identity and purpose. It is an ongoing journey of learning about oneself and evolving as an individual.
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Has the phase of self-discovery ended?
Self-discovery is a lifelong process that continues to evolve as we grow and change. While there may be certain phases or periods of intense self-exploration, the journey of self-discovery is ongoing. As we encounter new experiences, challenges, and opportunities, we have the chance to learn more about ourselves and continue to deepen our understanding of who we are. Therefore, it can be said that the phase of self-discovery has not ended, but rather it is a continuous and ever-changing process throughout our lives.
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Is the phase of self-discovery over?
The phase of self-discovery is a lifelong journey that continues to evolve and unfold over time. While certain milestones or periods of intense self-exploration may come to an end, the process of learning about oneself, growing, and evolving is ongoing. Each new experience and stage of life presents opportunities for further self-discovery, making it a continuous and ever-changing process.
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How was your phase of self-discovery?
My phase of self-discovery was both challenging and rewarding. I had to confront aspects of myself that I had been avoiding and work through past traumas. However, through this process, I gained a deeper understanding of who I am, what I value, and what brings me joy. It was a transformative experience that ultimately led me to a place of greater self-acceptance and inner peace.
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Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
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Strategy Discovery : Achieving Business Resilience, Engagement and Performance
Personal, useful, actionable and grounded in research, this book will shift your thinking from "strategy development" to "strategy discovery" to enable you to deal with today’s business challenges, engage your staff and boost your business performance.Management teams and boards are facing disruption on all sides, from morphing customer preferences to the COVID pandemic to climate change.At the same time they are floundering in strategy confusion with too many concepts and not enough clarity.In this book, strategy expert and regular Harvard Business Review author Graham Kenny releases managers and directors from their strategy haze.His simple and effective framework allows managers to navigate the current maze of ideas and approaches and maximize their competitive advantage.Kenny’s readable style is equally effective: each chapter begins with an engaging story, then builds on this with cases, client examples, sidebars and more, ending with a series of action points to provide a pathway to success.CEOs, senior-level and middle managers across all functions and sectors, including private, public and not-for-profit organizations, who discuss and set strategy for their organization or business unit will appreciate the articulated framework, illustrative anecdotes and positive encouragement this book offers.
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Heart Talk: The Journal : 52 Weeks of Self-Love, Self-Care, and Self-Discovery
Inspired by her conversations with the thousands of readers she has met on her nationwide sold-out tours, Heart Talk: The Journal is a space to share your own trusts alongside hers. As Cleo writes, “The best thing about your life is that it is constantly in a state of design.This means you have, at all times, the power to redesign it.Make moves, allow shifts, smile more, do more, do less, say no, say yes - just remember, when it comes to your life, you are not only the artist but the masterpiece as well.” Inside, you will find the opportunity to let go, feel what you need to feel, discover your own poetic wisdom, and become the person you want to be.
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52 Stress Less & Self Care Cards Game Mindfulness Meditation Exercises Anxiety Relief Relaxation
52 Stress Less & Self Care Cards Game Mindfulness Meditation Exercises Anxiety Relief Relaxation
Price: 4.09 € | Shipping*: 1.99 €
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Has the phase of self-discovery passed?
Self-discovery is a lifelong journey that continues to evolve and unfold over time. While there may be certain phases or periods of intense self-exploration, the process of self-discovery is ongoing and can be revisited at different stages of life. It is never too late to delve deeper into understanding oneself and uncovering new aspects of one's identity, passions, and purpose. Therefore, the phase of self-discovery has not passed, but rather it is a continuous and enriching experience that can bring growth and fulfillment.
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What is a phase of self-discovery?
A phase of self-discovery is a period in a person's life where they explore and learn more about themselves, their values, beliefs, and desires. It often involves introspection, self-reflection, and questioning one's identity and purpose. This phase can be prompted by major life events, such as graduating from school, starting a new job, or going through a significant life change. It is a time for personal growth and development, as individuals seek to understand themselves better and make choices that align with their authentic selves.
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What is the guide to self-discovery?
The guide to self-discovery involves introspection, self-reflection, and a willingness to explore one's thoughts, feelings, and experiences. It also involves being open to new experiences, seeking feedback from others, and being willing to challenge one's beliefs and assumptions. Additionally, practicing self-care, setting personal goals, and being authentic in one's actions and relationships are important aspects of the journey to self-discovery. Ultimately, the guide to self-discovery is a deeply personal and ongoing process that involves gaining a deeper understanding of oneself and one's place in the world.
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How can one build self-discovery and self-esteem?
Building self-discovery and self-esteem involves taking the time to reflect on one's values, strengths, and weaknesses. This can be done through activities such as journaling, meditation, or seeking feedback from trusted individuals. Setting achievable goals and working towards them can also help boost self-esteem. Additionally, practicing self-care, surrounding oneself with positive influences, and challenging negative self-talk are important steps in building self-discovery and self-esteem.
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