Products related to Energy:
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Body into Balance : An Herbal Guide to Holistic Self-Care
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
Price: 22.00 £ | Shipping*: 3.99 £ -
Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Price: 9.99 £ | Shipping*: 3.99 £ -
Energy Chime with Mallet Meditation Chimes Mindfulness Hand Bell Classroom Chime for Prayer Yoga
This is a chime with mallet, which is made of natural oak material, and it can produce bright and energetic tones when struck lightly. Features: 1. Natural Chime: Chime is made of aluminum and natural oak, is exquisite and durable, safe to use for both adults and children. 2. Classroom Reminder Chime: Gently tapping will make the single-tone energy chime produces a brilliant tone that fills the classroom through the swirling resonance, which can effectively attract students attention during class and meetings. 3. Best Music Gift: The percussion instrument can be a perfect gift for kids as an early learning music toy, for your friends to calm themselves down. 4. Easy to Carry: The music gift will be easily carried, perfect for classroom, camping and many other outside activities. 5. Widely Used: The chime is perfect for prayer, yoga, eastern energies, mindfulness exercises, etc. Note: 1. Due to manual measurement, the size may be slightly different. Thank you for your understanding. 2. Due to different light conditions and different monitors, item color displayed in photos may be showing slightly different from real object. Specifications: Color: Wood Color Material: Oak + Aluminum Chime Size: 16.8*3.5*3cm / 6.61*1.38*1.18in (L*W*H) Mallet Length: 20.5cm /?8.07in Packing Size: 21.5*5.3*5.3cm / 8.46*2.09*2.09in (L*W*H) Net Weight: 116g / 4.09oz Gross Weight: 140g / 4.94oz Package List: 1 * Energy Chime 1 * Mallet
Price: 11.65 £ | Shipping*: 0.0 £ -
Energy Chime with Mallet Meditation Chimes Mindfulness Hand Bell Classroom Chime for Prayer Yoga
This is a chime with mallet, which is made of natural oak material, and it can produce bright and energetic tones when struck lightly. Features: 1. Natural Chime: Chime is made of aluminum and natural oak, is exquisite and durable, safe to use for both adults and children. 2. Classroom Reminder Chime: Gently tapping will make the single-tone energy chime produces a brilliant tone that fills the classroom through the swirling resonance, which can effectively attract students attention during class and meetings. 3. Best Music Gift: The percussion instrument can be a perfect gift for kids as an early learning music toy, for your friends to calm themselves down. 4. Easy to Carry: The music gift will be easily carried, perfect for classroom, camping and many other outside activities. 5. Widely Used: The chime is perfect for prayer, yoga, eastern energies, mindfulness exercises, etc. Note: 1. Due to manual measurement, the size may be slightly different. Thank you for your understanding. 2. Due to different light conditions and different monitors, item color displayed in photos may be showing slightly different from real object. Specifications: Color: Wood Color Material: Oak + Aluminum Chime Size: 16.8*3.5*3cm / 6.61*1.38*1.18in (L*W*H) Mallet Length: 20.5cm /?8.07in Packing Size: 21.5*5.3*5.3cm / 8.46*2.09*2.09in (L*W*H) Net Weight: 116g / 4.09oz Gross Weight: 140g / 4.94oz Package List: 1 * Energy Chime 1 * Mallet
Price: 11.69 € | Shipping*: 0.0 €
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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What is the energy balance?
Energy balance refers to the relationship between the energy consumed through food and beverages and the energy expended through physical activity and metabolic processes. When energy intake equals energy expenditure, a person is said to be in energy balance. This balance is important for maintaining a healthy weight and overall well-being. If there is an imbalance, with more energy consumed than expended, it can lead to weight gain, and vice versa.
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What is an energy balance?
An energy balance refers to the equilibrium between the energy intake and energy expenditure of an individual. It is the relationship between the calories consumed through food and beverages and the calories burned through physical activity and metabolic processes. When energy intake matches energy expenditure, the body is in a state of balance and weight is maintained. However, if there is an imbalance, either by consuming more calories than the body needs or by burning fewer calories than consumed, it can lead to weight gain or weight loss.
Similar search terms for Energy:
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Energy Chime with Mallet Meditation Chimes Mindfulness Hand Bell Classroom Chime for Prayer Yoga
This is a chime with mallet, which is made of natural oak material, and it can produce bright and energetic tones when struck lightly. Features: 1. Natural Chime: Chime is made of aluminum and natural oak, is exquisite and durable, safe to use for both adults and children. 2. Classroom Reminder Chime: Gently tapping will make the single-tone energy chime produces a brilliant tone that fills the classroom through the swirling resonance, which can effectively attract students attention during class and meetings. 3. Best Music Gift: The percussion instrument can be a perfect gift for kids as an early learning music toy, for your friends to calm themselves down. 4. Easy to Carry: The music gift will be easily carried, perfect for classroom, camping and many other outside activities. 5. Widely Used: The chime is perfect for prayer, yoga, eastern energies, mindfulness exercises, etc. Note: 1. Due to manual measurement, the size may be slightly different. Thank you for your understanding. 2. Due to different light conditions and different monitors, item color displayed in photos may be showing slightly different from real object. Specifications: Color: Wood Color Material: Oak + Aluminum Chime Size: 16.8*3.5*3cm / 6.61*1.38*1.18in (L*W*H) Mallet Length: 20.5cm /?8.07in Packing Size: 21.5*5.3*5.3cm / 8.46*2.09*2.09in (L*W*H) Net Weight: 116g / 4.09oz Gross Weight: 140g / 4.94oz Package List: 1 * Energy Chime 1 * Mallet
Price: 10.93 € | Shipping*: 0.0 € -
Meinl Sonic Energy Meditation Cushion
The finishing touch for your Sonic Energy set-up. An aid for meditation and performance. The Meinl Sonic Energy Meditation Cushion is a unique seat that offers firm but flexible comfort. Filled with buckwheat shells the Meditation Cushion adapts perfectly to any sitting position and supports a stable posture during yoga meditation or performance. The cushion itself is made from robust embroidered cotton thats machine-washable at 30-degrees. Simply use the cord opening to remove the covering from the inner section. These Meditation Cushions make a charming welcome addition to any yoga studio therapy centre or your own home.
Price: 34.99 € | Shipping*: 0.00 € -
Subtle Energy Work : Meditative Exercises for Healing, Self-Care, and Inner Balance the Essential Handbook
Price: 18.99 £ | Shipping*: 3.99 £ -
EVLution Nutrition EAA Energy 357g
Description Essential Amino Acids Muscle Building + Recovery Naturally and Artificially Flavored Dietary Supplement EAA Energy Key Product Features: 8 g Amino Acids 7 g EAAs 5 g BCAAs Clean Energy Mental Focus Recovery
Price: 21.99 € | Shipping*: 0.00 €
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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