Products related to Practice:
-
Prevention Practice and Health Promotion : A Health Care Professional’s Guide to Health, Fitness, and Wellness
The all-encompassing Second Edition of Prevention Practice and Health Promotion: A Health Care Professional’s Guide to Health, Fitness, and Wellness offers foundational knowledge to health care professionals implementing primary, secondary, and tertiary prevention to healthy, at-risk, and disabled populations. Dr. Catherine Thompson along with her contributors, all with diverse backgrounds in physical therapy, rehabilitation, and healthcare, present the interdisciplinary health care perspective of health, fitness, and wellness concepts that are critical for providing preventive care to healthy, impaired, and at-risk populations using the World Health Organization’s International Classification of Functioning, Disability, and Health model as a guideline for assessment and management. Based upon the goals outlined in Healthy People 2020, Prevention Practice and Health Promotion, Second Edition also combines the vision of direct access for health care professionals with the goals of national health care to increase the quality of years of healthy life, as well as to eliminate health disparities between various populations.Recognizing the cost effectiveness of preventive care, health care professionals have an expanded role in health promotion and wellness, complementing evidence-based medical management of acute and chronic conditions. Some topics covered inside Prevention Practice and Health Promotion, Second Edition include an overview of screening across the lifespan; effective interventions to promote health, fitness, and wellness; and options for program development, including marketing and management strategies to address both individual and community needs. Included with the text are online supplemental materials for faculty use in the classroom. Features of the Second Edition:• Use of the American Physical Therapy Association’s Guide to Physical Therapist Practice, Second Edition for health promotion• Screening tools for special populations, including children, pregnant women, older adults, individuals with developmental disabilities, and people with chronic conditions affecting their quality of life• Resources to promote healthy living, including nutrition, stress management, fitness training, and injury preventionPerfect for clinicians, students, allied health professionals, rehabilitation specialists, physical medicine specialists, and recreation therapists, the Second Editionto Prevention Practice and Health Promotion is a valuable resource for everyone in the areas of health, fitness, and wellness.
Price: 102.00 £ | Shipping*: 0.00 £ -
Foundations of Nursing Practice : Fundamentals of Holistic Care African Edition
The latest edition of Foundations of Nursing Practice: Fundamentals of Holistic Care has been prepared specifically to meet the needs of readers undertaking basic nursing science programmes in Sub-Saharan Africa.Based upon the highly successful UK text, Foundations of Nursing Practice, second edition, the latest African version has been extensively reviewed and adapted by a range of experts from a variety of nursing and educational backgrounds within the RSA.The volume will be ideal for all pre-registration students and nurse professionals involved with course delivery and/or mentorship.
Price: 28.99 £ | Shipping*: 0.00 £ -
Hand Lettering For Self-care : 52 Calligraphy Projects to Inspire Creativity, Practice Mindfulness, and Promote Self-Love
Price: 17.99 £ | Shipping*: 3.99 £ -
Body into Balance : An Herbal Guide to Holistic Self-Care
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
Price: 22.00 £ | Shipping*: 3.99 £
-
How can one practice mindfulness in everyday life?
One can practice mindfulness in everyday life by bringing awareness to the present moment and focusing on the sensations, thoughts, and emotions that arise. This can be done through activities such as mindful breathing, mindful eating, and mindful walking. It is also important to cultivate a non-judgmental attitude and to bring mindfulness to daily tasks such as washing dishes or taking a shower. Additionally, setting aside time for formal meditation practice can help to develop a more mindful approach to everyday life.
-
Do you practice self-optimization?
As an AI, I do not have the capability to practice self-optimization in the same way that humans do. However, I am constantly being updated and improved by my developers to ensure that I can provide the best possible assistance to users. My goal is to continuously learn and adapt to better serve the needs of those who interact with me.
-
How can one practice meditation through conscious breathing?
One can practice meditation through conscious breathing by focusing their attention on the sensation of their breath as it enters and leaves their body. This can be done by finding a comfortable position, closing the eyes, and bringing awareness to the natural rhythm of the breath. By consciously observing the breath, one can cultivate a sense of calm and presence, and gradually quiet the mind. This practice can be done for a few minutes or longer, and can be integrated into daily routines to promote relaxation and mindfulness.
-
How can one practice meditation without binaural beats?
One can practice meditation without binaural beats by focusing on their breath, using guided meditation recordings, or simply sitting in silence and observing their thoughts. Focusing on the breath is a common meditation technique that involves paying attention to the sensation of breathing in and out. Guided meditation recordings provide verbal instructions and prompts to help guide the meditation practice. Sitting in silence and observing thoughts involves sitting quietly and allowing thoughts to come and go without getting attached to them. These are all effective ways to practice meditation without the use of binaural beats.
Similar search terms for Practice:
-
Christian Mindfulness : Theology and Practice
Many Christian commentators have been taken aback by the seemingly unstoppable rise of the 'mindfulness revolution' that has occurred over the past decade.But there are many Christians who worry that mindfulness techniques constitute a covert import from Buddhism.How far are Christians adopting Buddhist techniques, ideas and ideologies?Do we risk squaring Buddhist ideology and approaches to fit the Christian circle?Beginning with an exploration of the practice of mindfulness in its Buddhist origins, Peter Tyler reflects on the practical use of mindfulness, its place within the Christian tradition of prayer, and its future within the Christian tradition. Tyler argues that far from a foreign import mindfulness is not only endemic but essential to the Christian understanding of how the human person relates to the divine. Each chapter concludes with practical exercises to help the reader in their understanding of mindfulness in the Christian context.
Price: 21.99 £ | Shipping*: 3.99 £ -
Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Price: 9.99 £ | Shipping*: 3.99 £ -
Good Practice Guide: Business Resilience
Architecture can be a high risk and low-income profession.Planning to manage risks is essential. Workloads tend to be cyclical and managing lean periods and booms whilst being prepared for the next downturn is a key requirement. This book is a how-to guide to build business resilience into your architectural practice, offering methods for managing business-critical events and crises.It shows you how to analyse trouble, pre-emptively tackle pitfalls and gives you confidence in decision-making to stay ahead. Featuring case studies with expert insight into sole shareholder and director experience of a small practice, it's aimed across all levels with straightforward, honest and accessible advice. It is structured with people and organisations as the core framework, exploring practice, staff, clients, projects, consultants and providers.It provides operational advice on the day-to-day running of practice and how to respond to disruption.
Price: 32.00 £ | Shipping*: 0.00 £ -
Being Critically Reflective : Engaging in Holistic Practice
Many students and practitioners are familiar with critical reflection but struggle to make space for it in their everyday practice.This book provides an accessible and practical introduction not only to doing critical reflection, but to being critically reflective. - It demonstrates how reflective capacity can be developed in different practice contexts and applied productively to supervision, teamwork and interprofessional working. - It outlines the different theoretical underpinnings and methods of critical reflection, exploring the use of visual images, writing techniques and group meetings. - It is rich with engaging case studies and questions for the reader that will help them to make critical reflection an integral part of their everyday practice. This book is an ideal guide to dealing with challenge and change across a range of social and healthcare services, including social work, nursing, youth and community work, counselling and allied healthcare professions.
Price: 29.99 £ | Shipping*: 0.00 £
-
How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
-
What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
-
How do women practice self-pleasure?
Women practice self-pleasure in a variety of ways, as each individual may have different preferences and techniques that work best for them. Some common methods include using their hands or fingers to stimulate themselves, using sex toys such as vibrators or dildos, incorporating erotic literature or pornography for arousal, or experimenting with different positions or fantasies to enhance the experience. Ultimately, self-pleasure is a personal and intimate practice that allows women to explore their bodies, desires, and sexual pleasure.
-
'How do I practice self-confidence?'
Practicing self-confidence involves taking small steps to challenge and push yourself out of your comfort zone. Start by setting small, achievable goals and celebrate your successes. Surround yourself with positive and supportive people who uplift and encourage you. Additionally, practice self-care and self-compassion, and remind yourself of your strengths and accomplishments. Over time, these practices can help build and strengthen your self-confidence.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.