Products related to Research:
-
Body into Balance : An Herbal Guide to Holistic Self-Care
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
Price: 22.00 £ | Shipping*: 3.99 £ -
Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Price: 9.99 £ | Shipping*: 3.99 £ -
Femicide across Europe : Theory, Research and Prevention
This book is the first on femicide in Europe and presents the findings of a 4 year project discussing various aspects of femicide.Written by leading international scholars with an interdisciplinary perspective, it looks at the prevention programmes and comparative quantitative and qualitative data collection, as well as the impact of culture.It proposes the establishment of a European Observatory on Femicide as a new direction for the future, showing the benefits of cross-national collaboration, united to prevent the murder of women and girls.
Price: 13.99 £ | Shipping*: 3.99 £ -
Qualitative Research in Health Care
Provides the essential information that health care researchers and health professionals need to understand the basics of qualitative research Now in its fourth edition, this concise, accessible, and authoritative introduction to conducting and interpreting qualitative research in the health care field has been fully revised and updated. Continuing to introduce the core qualitative methods for data collection and analysis, this new edition also features chapters covering newer methods which are becoming more widely used in the health research field; examining the role of theory, the analysis of virtual and digital data, and advances in participatory approaches to research. Qualitative Research in Health Care, 4th Edition looks at the interface between qualitative and quantitative research in primary mixed method studies, case study research, and secondary analysis and evidence synthesis.The book further offers chapters covering: different research designs, ethical issues in qualitative research; interview, focus group and observational methods; and documentary and conversation analysis. A succinct, and practical guide quickly conveying the essentials of qualitative researchUpdated with chapters on new and increasingly used methods of data collection including digital and web researchFeatures new examples and up-to-date references and further reading The fourth edition of Qualitative Research in Health Care is relevant to health care professionals, researchers and students in health and related disciplines.
Price: 30.95 £ | Shipping*: 0.00 £
-
What are the research methods of humanistic holistic psychology?
Humanistic holistic psychology uses a variety of research methods to study the whole person and their subjective experiences. These methods often include qualitative approaches such as interviews, case studies, and phenomenological analysis to explore individuals' unique perspectives and experiences. Additionally, humanistic holistic psychology may also utilize quantitative methods such as surveys and self-report measures to gather data on individuals' well-being, personal growth, and self-actualization. Overall, the research methods of humanistic holistic psychology aim to capture the richness and complexity of human experience and behavior.
-
How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
-
What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
-
Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
Similar search terms for Research:
-
Handbook of Mindfulness, First Edition : Theory, Research, and Practice
An authoritative handbook, this volume offers both a comprehensive review of the current science of mindfulness and a guide to its ongoing evolution.Leading scholars explore mindfulness in the context of contemporary psychological theories of attention, perceptual processing, motivation, and behavior, as well as within a rich cross-disciplinary dialogue with the contemplative traditions.After surveying basic research from neurobiological, cognitive, emotional/affective, and interpersonal perspectives, the book delves into applications of mindfulness practice in healthy and clinical populations, reviewing a growing evidence base.Examined are interventions for behavioral and emotion dysregulation disorders, depression, anxiety, and addictions, and for physical health conditions.
Price: 45.99 £ | Shipping*: 0.00 £ -
Handbook of Mindfulness, Second Edition : Theory, Research, and Practice
Reflecting a decade of tremendous growth in mindfulness research and interventions, this authoritative handbook is now in a significantly revised second edition with 75% new material.The volume examines the interface of contemporary psychological science and ancient contemplative traditions.It presents cutting-edge work on the neurobiological, cognitive, emotional, and interpersonal mechanisms and effects of meditative practices.Chapters on exemplary applications review mindfulness-based interventions for both clinical and nonclinical populations.Contributors describe the development of and evidence base for each approach and identify important directions for future investigation. New to This Edition *Most chapters are new or extensively updated. *Chapters on emotion regulation processes and interventions for chronic pain. *Chapters on interventions in school and work settings. *Chapter on adapting mindfulness-based research and interventions for Black communities. *Chapters on neurophenomenology, process-based research, and Buddhist philosophy.
Price: 52.99 £ | Shipping*: 0.00 £ -
Handbook of Mindfulness, Second Edition : Theory, Research, and Practice
Reflecting a decade of tremendous growth in mindfulness research and interventions, this authoritative handbook is now in a significantly revised second edition with 75% new material.The volume examines the interface of contemporary psychological science and ancient contemplative traditions.It presents cutting-edge work on the neurobiological, cognitive, emotional, and interpersonal mechanisms and effects of meditative practices.Chapters on exemplary applications review mindfulness-based interventions for both clinical and nonclinical populations.Contributors describe the development of and evidence base for each approach and identify important directions for future investigation. New to This Edition *Most chapters are new or extensively updated. *Chapters on emotion regulation processes and interventions for chronic pain. *Chapters on interventions in school and work settings. *Chapter on adapting mindfulness-based research and interventions for Black communities. *Chapters on neurophenomenology, process-based research, and Buddhist philosophy.
Price: 79.99 £ | Shipping*: 0.00 £ -
52 Stress Less & Self Care Cards Game Mindfulness Meditation Exercises Anxiety Relief Relaxation
52 Stress Less & Self Care Cards Game Mindfulness Meditation Exercises Anxiety Relief Relaxation
Price: 4.09 € | Shipping*: 1.99 €
-
What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
-
Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
-
Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
-
How can the topic of resilience be addressed in a research paper?
In a research paper on resilience, one could explore the various factors that contribute to resilience, such as individual characteristics, social support systems, and coping strategies. The paper could also delve into the impact of resilience on mental health outcomes, physical health, and overall well-being. Additionally, researchers could investigate interventions and programs aimed at enhancing resilience in individuals facing adversity or trauma. By examining these different aspects, a comprehensive understanding of resilience and its implications can be achieved in the research paper.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.