Products related to Struggle:
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Body into Balance : An Herbal Guide to Holistic Self-Care
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
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Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
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The Struggle
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Our Struggle
Paul, ex-tube driver and drinking partner of legendary Union leader Bob Crowe turns up at Essex University in the early 1980s haunted by the death of his colleague on the tracks. Thrown into the radical mix of Student Union life and the academic intoxication of post-modern theory taught by the likes of Ernesto Laclau, Jaques Derrida and a very young Slavoj Zizek, Paul befriends the novel's unnamed narrator. What follows is a riotous attempt to put the 20th Century to bed, as seen through the eyes of the foot soldiers of British history.From Miners strikes to IRA collection buckets, ANC demonstrations and some very dodgy handling of Soviet money, Our Struggle climaxes with a devastating denouement in modern day Kurdistan. Holloway's epic tale asks the big questions, does what we think, what we say and what we do ever match up or are we destined to fall short of the ideals we think we cherish?
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Will I struggle?
Struggles are a natural part of life, and everyone faces challenges at some point. However, it's important to remember that struggles can also lead to growth and learning. By approaching challenges with a positive mindset and seeking support when needed, you can navigate through struggles and emerge stronger on the other side. It's okay to ask for help and take things one step at a time. Remember that you have the strength and resilience to overcome any struggles that come your way.
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Is life a struggle?
Life can be a struggle at times, as we all face challenges, obstacles, and difficult situations. However, it is also filled with moments of joy, love, and growth. How we perceive and navigate these struggles ultimately shapes our experience of life. While there are undoubtedly difficult times, there are also opportunities for learning, resilience, and personal development. It is important to remember that struggles are a natural part of the human experience, and can lead to greater strength and wisdom.
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Sophia's Struggle
From classicLower Merion to hip and edgy New York City, Sophia Ito brings out her new stylein Book 2 of The Stitch Clique!Ever since her parents’divorce, Sophia’s life at home with her mom hasn’t been easy.So when her dadmoves back to New York, Sophia jumps on the chance to visit—not only can she goto her favorite museums and stores again, but she also misses seeing her dadevery day. Everything about being inNew York feels so familiar and right.But as much as sheloves the city, Sophia can’t help but worry about her mom and wish her friendsback home could be with her.Yet when she’s in Lower Merion, all she can thinkabout is getting back to New York with her dad.Will Sophia ever find where shebelongs?
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Swimming Struggle
Emma and her best friend, Izzie, are trialling for the swimming team.Izzie doesn't make it, but Emma does. Will Emma still want to be on the team without her best friend?Emma is deaf and often uses sign language to communicate, and this early chapter book includes additional information about sign language perfect for young readers.
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Solar Struggle
Solar Struggle is an arcade action spaceshooter where the player takes control of one of the nine space ships and experiences a thrilling story of a young pi...
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Germany's Russia Problem : The Struggle for Balance in Europe
The relationship between Germany and Russia is Europe’s most important link with the largest country on the continent.But despite Germany’s unparalleled knowledge and historical experience, its policymakers struggle to accept that Moscow’s efforts to rebalance Europe at the cost of the cohesion of the EU and NATO are an attack on Germany’s core interests.This book explains the scale of the challenge facing Germany in managing relations with a changing Russia.It analyses how successive German governments from 1991 to 2014 misread Russian intentions, until Angela Merkel sharply recalibrated German and EU policy towards Moscow.The book also examines what lies behind efforts to revise Merkel’s bold policy shift, including attitudes inherited from the GDR and the role of Russian influence channels in Germany. -- .
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Struggle or play in cats?
Cats engage in both struggle and play. Struggle can be seen when cats are hunting or defending their territory, while play behavior is often seen in kittens and younger cats as a way to practice hunting skills and socialize with other cats. Play behavior in cats can include activities such as chasing, pouncing, and wrestling, which helps them develop their physical and mental abilities. Both struggle and play are natural behaviors for cats and are important for their overall well-being.
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Is life always a struggle?
Life is not always a struggle. While it is true that everyone faces challenges and obstacles at different points in their lives, there are also moments of joy, success, and contentment. It's important to remember that struggles are a natural part of the human experience, but they do not define our entire existence. By focusing on the positive aspects of life and finding ways to overcome challenges, we can create a more balanced and fulfilling life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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