Products related to Surgery:
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The Self-Care Guide to Surgery : A Bodymindcore Approach to Prevention, Preparation and Recovery
· What should we do in preparation for an upcoming surgery?· What is the best way to recover after surgery?· How can we be proactive and prevent the need for surgery in the first place?Written for those who have undergone or who are about to have surgery, this guide will help readers find their way through the difficult maze of emotions, physical pain and fear.By including advice on what to do to aid recovery and reduce negative long-term effects, Karrasch teaches the reader how to take charge of the body, whether before or after surgery. The book also includes useful information about what we can do to take care of our bodies and avoid having surgery in the first place, such as nutritional advice and gentle movement tips drawing on BodyMindCORE techniques.It is the perfect guide for those not only facing surgery and those wanting to stay healthy, but also for those who want to love and support them.
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Body into Balance : An Herbal Guide to Holistic Self-Care
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
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Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
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Alexander's Care of the Patient in Surgery
**Selected for Doody’s Core Titles® 2024 in Perioperative** Gain the knowledge and skills you need to provide safe, effective perioperative nursing care!Alexander’s Care of the Patient in Surgery, 17th Edition is the definitive resource for nurses and surgical technologists training for a career in the operating room.Illustrated, step-by-step instructions cover patient care in more than 400 surgical interventions, including patient positioning, instrumentation, and postoperative care.Along with the latest on robotic surgery and a review of evidence-based guidelines, this edition includes new coverage of COVID-19 and gender affirmation surgery.From well-known educator Jane C. Rothrock - and with every chapter authored by an expert nurse - Alexander’s gives you the tools you need to pass the CNOR© certification exam and succeed in the surgical setting. Comprehensive coverage includes basic perioperative nursing principles, such as patient and environmental safety, infection prevention, patient positioning, anesthesia and pain management, and the unique needs of special populations such as pediatric and geriatric patients. Coverage of more than 400 general and specialty surgical interventions includes minimally invasive and robotic-assisted surgical procedures, whether performed in a hospital, ambulatory surgery setting, or in a doctor's office. Perioperative nursing considerations are presented within the nursing process framework and include assessment, nursing diagnosis, outcome identification, planning, implementation, evaluation, discharge planning, and patient and family education. More than 1,000 full-color photos and illustrations show surgical anatomy, procedures, methods, and equipment. Sample plans of care include nursing diagnoses, outcomes, and interventions. Research Highlight and Evidence for Practice boxes discuss recommendations for applying current scientific research to patient care. Robotic-Assisted Surgery boxes highlight a rapidly expanding surgical modality. Enhanced Recovery After Surgery boxes promote protocols to improve outcomes, reduce the length of stay, and reduce the patient’s cost of care. Patient Engagement Exemplar boxes optimize surgical outcomes by addressing AORN guidelines on the issues of patient care and involvement of the patient’s family. Patient Safety boxes highlight practices and initiatives for patient safety in the surgical setting. Patient, Family, and Caregiver Education boxes include specific guidelines for preprocedural and/or postprocedural care, potential complications, home care, discharge instructions, and psychosocial care. Ambulatory Surgery Considerations boxes highlight patient selection criteria, special anesthesia considerations, and patient assessment implications for outpatient surgical procedures. Surgical Pharmacology tables summarize the drugs most commonly used for each surgical specialty, including generic and trade names, indications, and pharmacokinetics. Critical Thinking questions at the end of each chapter let you assess your understanding of important material. Exam-style practice questions on the Evolve website include answers and rationales. References to AORN Guidelines and toolkits are discussed as relevant to the topic. NEW! Additional content on infection prevention includes coverage of Severe Acute Respiratory Syndrome Coronavirus 2 (SARS-CoV-2), Candida auris. NEW! Coverage of discharge planning and gender affirmation surgery is added to this edition.
Price: 113.99 £ | Shipping*: 0.00 £
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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Does one lose fitness after a nose surgery?
After a nose surgery, it is common for individuals to experience a temporary decrease in fitness due to the recovery process. The body needs time to heal, and during this period, physical activity may be limited. However, once the healing process is complete, and the individual is cleared by their doctor, they can gradually resume their fitness routine and regain their previous level of fitness. It is important to follow the post-operative care instructions provided by the surgeon to ensure a smooth recovery and minimize any impact on fitness levels.
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Pediatric Surgery : General Principles and Newborn Surgery
Pediatric Surgery provides an up-to-date and comprehensive analysis of current practice in the field.It is divided into three topical volumes, with a total of seven sections focusing on general principles, newborn surgery, general pediatric surgery, tumor surgery, trauma, transplantation, and pediatric urology surgery.Detailed descriptions of surgical techniques and pre- and postoperative management are provided by experts from various parts of the world. The result is an international reference on the surgical management of both common and rare diseases of infants and children that will be an ideal source of information and guidance for pediatric surgeons, pediatric urologists, neonatologists, pediatricians, and all those seeking more detailed information on surgical conditions in children. The three topical volumes are as follows: General Principles and Newborn Surgery General Pediatric Surgery, Tumors, Trauma and Transplantation Pediatric Urology
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Surgery Channel
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Guided Surgery
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Otologic Surgery
With its step-by-step approach and brilliant full-color design, Otologic Surgery, 5th Edition, provides the authoritative guidance you need to hone your surgical skills and ensure optimal outcomes for your patients.Renowned leaders in the field, led by Drs. Derald Brackmann, Clough Shelton, Moises Arriaga, and Richard K.Gurgel , cover surgical approaches to the ear and skull base, techniques, alternate approaches, and controversial issues.Hundreds of crisp line drawings, high-quality photographs, and more than 60 procedural videos provide detailed visual guidance. Covers key procedures such as tympanoplasty and mastoidectomy, stapedectomy, and skull base surgery-everything from eardrum repair to complex skull base tumor removal. Provides step-by-step coverage of each procedure, including patient evaluation, patient selection, and patient counseling. Offers fully updated content throughout, with new content on endoscopic ear procedures, implantable hearing devices, and much more. Includes pediatric sections and revision surgery sections in each relevant chapter. Features an expanded video library covering facial reanimation, endoscopic techniques, infratemporal fossa approach, laser stapedotomy, exostosis repair, and more. Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.
Price: 214.99 £ | Shipping*: 0.00 £
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Do you lose fitness after a nose surgery?
After a nose surgery, you may experience a temporary decrease in fitness due to the recovery process. The extent of this decrease will depend on the type of surgery and individual factors. It is important to follow your doctor's post-operative instructions, including any restrictions on physical activity, to ensure a smooth recovery and minimize any impact on your fitness level. Once you have fully healed, you can gradually resume your exercise routine to regain your fitness.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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