Products related to Trauma:
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Attachment, Trauma and Resilience
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Understanding Trauma and Resilience
This book addresses the multifaceted nature of trauma by bringing together the many theoretical perspectives that explain how people cope with traumatic life experiences.Practitioners working across the people professions frequently find themselves working with service users, patients and clients who are survivors of trauma.Ranging between attachment, person-centred and anti-oppressive approaches, this text will help students and practitioners widen their approaches to such clients’ experiences. Whether you are a student or practitioner of counselling, social work or mental health, this book provides the foundations for understanding people's responses and resilience against traumatic life experiences.
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Building Resilience to Trauma : The Trauma and Community Resiliency Models
During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened.The second edition of Building Resilience to Trauma explains common responses from a biological perspective, reframing the human experience from one of shame and pathology to one of hope and biology.Using two evidence-informed models of intervention that are trauma-informed and resiliency-informed—the Community Resiliency Model (CRM) and the Trauma Resiliency Model (TRM)—chapters distill complex neuroscience into understandable concepts and lay out a path for fostering short- and long-term healing.CRM develops natural leaders who share wellness skills throughout communities as primary prevention, and TRM focuses on training mental health professionals to reprocess traumatic experiences.Studies have demonstrated that the models’ use leads to significant reductions in depression and anxiety, and both models also lead to increases in well-being.The models restore balance after traumatic experiences and can be used as tools to cultivate well-being across cultures and abilities throughout the lifespan.Program cosponsors have included the United Nations, Emory University's Center for Contemplative Science and Compassion-Based Ethics, the Victims and Survivors Network of Northern Ireland, PACES Connection, the International Transformational Resilience Coalition, the Adventist Disaster Relief Agency International, Wake County School System, and the State of Washington Police Commission.
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Trauma Care Manual
The Trauma Care Manual 3e is the definitive evidence-based manual of best trauma practice.Now in its third edition, this valuable book continues to provide clear practical guidelines for the management of victims of major trauma.New coverage includes chapters on abdominal and urological trauma, aswell as trauma in the obese patient.Also included is coverage of pre-hospital management; trauma centres, sytems & teams; modern trauma resuscitation; trauma physiology & metabolism; damage control surgery.Written by members of Trauma Care, this book offers a nationally accepted set of standards for good practice.
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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Is the trauma discussed in trauma therapy for children and adolescents?
Yes, trauma therapy for children and adolescents often involves discussing the traumatic experiences they have gone through. However, the therapist will approach the discussion in a developmentally appropriate and sensitive manner, taking into account the child's age, cognitive abilities, and emotional readiness. The therapist will create a safe and supportive environment for the child to express their feelings and process their trauma at their own pace. The goal of trauma therapy for children and adolescents is to help them understand and cope with their experiences in a healthy way, and to support their emotional healing and recovery.
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Hell Yeah Self-Care! : A Trauma-Informed Workbook
Take a moment to pause... Breathe... And ask yourself, what does self-care mean to you?Times are very tough-in a world that pushes us to go faster, be the best, and get ahead of others, we often forget to focus on ourselves, leaving us with anxiety, anger, burnout, stress, and trauma.In this creative workbook and journal leading mental health pioneers, Alex Iantaffi and Meg-John Barker, provide you with the tools to begin your self-care journey and develop sustainable self-care routines and rituals that work for you.Featuring a diverse range of experiential exercises, activities, and opportunities for reflection, while drawing upon a range of practices and approaches including systemic and existential therapies, Buddhist mindfulness, Pagan ritual, trauma-informed practice, intersectional feminism and more.This book explores self-care in all its forms and covers somatic self-care, plural selves, emotions and feelings, relationships, and care for others. Empowering, illuminating and written with authenticity and honesty throughout-this is a manual for everyone and will help you look after yourself on your path towards happiness and wellbeing.
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Manual of Definitive Surgical Trauma Care : Incorporating Definitive Anaesthetic Trauma Care
Developed for the International Association for Trauma Surgery and Intensive Care (IATSIC), the Manual of Definitive Surgical Trauma Care 6e is ideal for training all surgeons and anaesthetists who manage trauma on an infrequent basis. The Manual is updated every 4 years and reflects the most recent developments in patient management based on new evidence-based information.Its focus is on the importance of the multidisciplinary care of the trauma surgical patient.This sixth edition has evolved, and the all-important section on the Non-Technical Skills which are required has been expanded.A significant number of the original guidelines in trauma have been archived, as they are no longer pertinent or have been superseded.The increasing (and occasionally harmful) role of non-operative management (NOM) has been recognized.The ‘Military Environments’ and ‘Austere Environments’ chapters have been substantially revised to reflect current multinational combat experience, and broadened to reflect modern asymmetrical conflicts and the increased need for humanitarian intervention including military peacekeeping in which only one side wears a uniform.Military weapons are used in major cities against the civilian population.More recently, urban, non-military populations have been the targets and victims of heavy military combat including use of ultra-sophisticated weaponry.Each situation carries its own spectrum of injury and responsibility of care. Including website access to a selection of videos which provide an anatomic overview of surgical approaches, this resource provides a gold standard educational and training resource to help prepare the relatively fully trained surgeon to manage the difficult injuries that might present to a major trauma centre.
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Unshakeable : Trauma-Informed Mindfulness for Collective Awakening
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Second Victim : Error, Guilt, Trauma, and Resilience
How do people cope with having "caused" a terrible accident?How do they cope when they survive and have to live with the consequences ever after?We tend to blame and forget professionals who cause incidents and accidents, but they are victims too.They are second victims whose experiences of an incident or adverse event can be as traumatic as that of the first victims’.Yet information on second victimhood and its relationship to safety, about what is known and what organizations might need to do, is difficult to find. Thoroughly exploring an emerging topic with great relevance to safety culture, Second Victim: Error, Guilt, Trauma, and Resilience examines the lived experience of second victims.It goes through what we know about trauma, guilt, forgiveness, and injustice and how these might be felt by the second victim.The author discusses how to conduct investigations of incidents that do not alienate second victims or make them feel even worse.It explores the importance support and resilience and where the responsibilities for creating it may lie.Drawing on his unique background as psychologist, airline pilot, and safety specialist, and his own experiences with helping second victims from a variety of backgrounds, Sidney Dekker has written a powerful, moving account of the experience of the second victim.It forms compelling reading for practitioners, risk managers, human resources managers, safety experts, mental health workers, regulators, the judiciary, and many other professionals.Dekker provides a strong theoretical background to promote understanding of the situation of the second victim and solid practical advice about how to deal with trauma that continues after an event leading to preventable harm or even avoidable death of a patient, consumer, or colleague. Listen to Sidney Dekker speak about his book
Price: 35.99 £ | Shipping*: 0.00 £
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What is a trauma?
Trauma is a psychological response to a distressing or disturbing event that overwhelms an individual's ability to cope. It can result from a wide range of experiences, such as physical or emotional abuse, natural disasters, accidents, or witnessing violence. Trauma can have long-lasting effects on a person's mental, emotional, and physical well-being, impacting their ability to function in daily life. Treatment and support from mental health professionals are often necessary to help individuals heal from trauma and regain a sense of safety and control.
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Is that a trauma?
Determining whether something is a trauma depends on the individual's experience and how it has impacted them. Trauma can be defined as a deeply distressing or disturbing experience that overwhelms an individual's ability to cope. If the experience has caused significant emotional or psychological distress, interferes with daily functioning, or has had a lasting impact on the individual, it may be considered a trauma. It is important to seek support from a mental health professional to process and address any potential trauma.
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What are trauma nightmares?
Trauma nightmares are vivid and distressing dreams that are related to a person's experience of a traumatic event. These nightmares often involve the re-experiencing of the traumatic event, and can be accompanied by intense emotions such as fear, helplessness, and horror. Trauma nightmares can be a common symptom of post-traumatic stress disorder (PTSD) and can significantly impact a person's quality of sleep and overall well-being. Treatment for trauma nightmares often involves addressing the underlying trauma through therapy and other interventions.
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What is childhood trauma?
Childhood trauma refers to any distressing or disturbing experience that a child goes through, which can have long-lasting negative effects on their physical, emotional, and psychological well-being. This can include physical, emotional, or sexual abuse, neglect, witnessing violence, or experiencing a natural disaster. Childhood trauma can impact a child's development, behavior, and mental health, and may lead to issues such as anxiety, depression, PTSD, and difficulties forming healthy relationships. It is important for children who have experienced trauma to receive appropriate support and intervention to help them heal and thrive.
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