Products related to Energy:
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Mussel Energy Capsules - 48 g
Greenlip mussel concentrate (produced out of New Zealand mussels of the species Perna Canaliculus) contains glycosaminoglycans (GAGs), which occur naturally in the human articular cartilage and the joint fluid ("synovial"). Sensibly combined with the natural coenzyme Q10, the trace element selenium and eight essential B vitamins, Mussel Energy Capsules are a excellent way to supplement your daily diet.
Price: 24.37 £ | Shipping*: 14.50 £ -
Energy tea with ginseng - 100 g
Ingredients: Rooibos, green tea, ginger, lemon grass, ginseng. Sweeten as required; enjoy at all times of day. Teas are our speciality!Since 1903, our teas have been renowned for their superb efficacyTrust in our years of experience with our tea varieties from Sanct Bernhard.
Price: 3.92 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Energy Rice Bar Mango - 1000 g
A boost from nature!72 % carbohydrates for maximum performanceUnlike no other bar, Energy Rice Bar provides large amounts of high rice and oatmeal proportions from natural sources. The easily digestible rice crispies, the high amount of carbohydrates and the fruity mango flavor gives you an energy boost when highest performance is required. Contains no ingredients with lactose.
Price: 31.40 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Energy Rice Bar Raspberry - 50 g
A boost from nature!72% carbohydrates for maximum performanceUnlike no other bar, Energy Rice Bar provides large amounts of high rice and oatmeal proportions from natural sources. The easily digestible rice crispies, the high amount of carbohydrates and the fruity raspberry flavor gives you an energy boost when highest performance is required. Contains no ingredients with lactose.
Price: 1.80 £ | Shipping*: 14.50 £
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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What is the energy balance?
Energy balance refers to the relationship between the energy consumed through food and beverages and the energy expended through physical activity and metabolic processes. When energy intake equals energy expenditure, a person is said to be in energy balance. This balance is important for maintaining a healthy weight and overall well-being. If there is an imbalance, with more energy consumed than expended, it can lead to weight gain, and vice versa.
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What is an energy balance?
An energy balance refers to the equilibrium between the energy intake and energy expenditure of an individual. It is the relationship between the calories consumed through food and beverages and the calories burned through physical activity and metabolic processes. When energy intake matches energy expenditure, the body is in a state of balance and weight is maintained. However, if there is an imbalance, either by consuming more calories than the body needs or by burning fewer calories than consumed, it can lead to weight gain or weight loss.
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Sanct Bernhard Sport Energy Rice Bar Apple - 550 g
A boost from nature!72 % carbohydrates for maximum performanceUnlike no other bar, Energy Rice Bar provides large amounts of high rice and oatmeal proportions from natural sources. The easily digestible rice crispies, the high amount of carbohydrates and the fruity apple flavor gives you an energy boost when highest performance is required. Contains no ingredients with lactose.
Price: 17.94 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Energy Rice Bar Apple - 1000 g
A boost from nature!72 % carbohydrates for maximum performanceUnlike no other bar, Energy Rice Bar provides large amounts of high rice and oatmeal proportions from natural sources. The easily digestible rice crispies, the high amount of carbohydrates and the fruity appleflavor gives you an energy boost when highest performance is required. Contains no ingredients with lactose.
Price: 31.40 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport LIQUID Energy pure · Cherry · 18 tubes - 900 ml
The long-lasting energy boost: liquid out of the tubeIn the practical resealable tube. Can be taken without additional fluid intake. Highly concentrated with short and middle chained carbohydrates sensibly supplemented with sodium and potassium. Perfectly suitable in combination with our Isotonic Energy Drink.Ideal for endurance athletes! Very well tolerated. Vegan. Flavour: cherryFree of lactose and gluten.
Price: 24.20 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport LIQUID Energy pure Cherry · 50 ml - 50 ml
The sustained energy kick in liquid form from a tube. This energiser can be enjoyed from the practical, resealable tube without the need for additional fluids. Highly concentrated and with medium-chain carbohydrates for an energy supply expediently supplemented with sodium and potassium. Ideal when combined with our Isotonic Energy Drink. Ideal for stamina athletes! Highly compatible. Vegan. Flavour: Cherry Lactose- and gluten-free.
Price: 1.51 £ | Shipping*: 14.50 £
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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