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  • Organized Hypocrisy
    Organized Hypocrisy
    Organized Hypocrisy is the disconnect between talk, decision-making, and action by multiple actors and is evident in our daily lives and part of our DNA.We cannot ignore or avoid it. It occurs globally in international politics, within a nation-state by its government, and by corporate and government organizations.Significant scandals are connected to organized hypocrisy, such as the VW and Enron scandals, and it is in international climate change discussions, nation-state elections, and proven to be evident in renowned organizations such as the African Union, UNICEF, and the World Bank.This book provides an in-depth understanding of organized hypocrisy by breaking down the concept and its many components.Intriguing and interesting case studies provide evidence of the prevalence and reasons for organized hypocrisy.The case studies cover climate change, foreign policy and arms control, state-building, government corruption, BREXIT, membership to the EU, human rights, Enron corporate reporting, General Electric silence, VW defective cars, the African Union, World Bank, and much more.This book demonstrates that organized hypocrisy is being used strategically across the globe and is part of our daily lives and, essentially, our DNA.
    Price: 28.00 £ | Shipping*: 0.00 £
  • Body into Balance : An Herbal Guide to Holistic Self-Care
    Body into Balance : An Herbal Guide to Holistic Self-Care
    Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
    Price: 22.00 £ | Shipping*: 3.99 £
  • Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care
    Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care
    Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
    Price: 9.99 £ | Shipping*: 3.99 £
  • Atlas of Informal Settlement : Understanding Self-Organized Urban Design
    Atlas of Informal Settlement : Understanding Self-Organized Urban Design
    While often seen as unplanned or spontaneous, informal settlement is better understood as a mode of production: a co-evolution of architecture, urban design and planning that embodies informal rules and shapes urban development.The Atlas of Informal Settlement is a comparative study of the spatial logic of informal settlement based on mapping and analysing the evolution of urban form (morphogenesis) in 51 contemporary settlements across the planet – the first of its kind and a fundamental change in thinking for urban studies and built environment professionals.Each of the 51 case studies uses maps and aerial photographs to examine key stages of development, showing how informal settlement adapts to different contexts of political economy, topography, culture, climate and land tenure; revealing a complex range of actors from settlers and states to land mafias and pirate developers.It demonstrates the range of design processes and formal outcomes; how the informal becomes formalized and vice versa.Interspersed with short chapters introducing key theoretical concepts, the Atlas shows how such practices may or may not produce ‘slums’, and how settlement is already a form of ‘upgrading’.Informal settlement is the primary mode of production of affordable housing and neighbourhood infrastructure within cities of the Global South; with detailed mapping and profiling of 51 settlements this book shows how such urban morphologies emerge in terms of architecture, urban design and planning.
    Price: 24.99 £ | Shipping*: 3.99 £

  • How can I strengthen my resilience and stress resilience through mindfulness?

    Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • How is the care and stocking of the pond organized?

    The care and stocking of the pond are typically organized by a team of professionals or experts in aquaculture. They are responsible for monitoring the water quality, feeding the fish, and ensuring the overall health of the ecosystem. Stocking of the pond is done strategically based on the size of the pond, the species of fish desired, and the carrying capacity of the ecosystem. Regular assessments and adjustments are made to maintain a balanced and sustainable environment for the fish.

  • How is it organized?

    The text is organized into three main sections: Introduction, Body, and Conclusion. The Introduction provides an overview of the topic and sets the context for the discussion. The Body section presents the main points, arguments, and evidence to support the thesis statement. Finally, the Conclusion summarizes the key points and reiterates the main argument while providing a sense of closure to the text. Each section flows logically into the next, creating a cohesive and well-structured piece of writing.

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  • 52 Stress Less & Self Care Cards Game Mindfulness Meditation Exercises Anxiety Relief Relaxation
    52 Stress Less & Self Care Cards Game Mindfulness Meditation Exercises Anxiety Relief Relaxation
    52 Stress Less & Self Care Cards Game Mindfulness Meditation Exercises Anxiety Relief Relaxation
    Price: 4.09 € | Shipping*: 1.99 €
  • 52 Stress Less & Self Care Cards Game Mindfulness Meditation Exercises Anxiety Relief Relaxation
    52 Stress Less & Self Care Cards Game Mindfulness Meditation Exercises Anxiety Relief Relaxation
    52 Stress Less & Self Care Cards Game Mindfulness Meditation Exercises Anxiety Relief Relaxation
    Price: 4.09 £ | Shipping*: 1.99 £
  • Organized Crime : A Cultural Introduction
    Organized Crime : A Cultural Introduction
    This book aims to describe and demystify what makes criminal gangs so culturally powerful.It examines their codes of conduct, initiation rites, secret communications methods, origin myths, symbols, and the like that imbue the gangsters with the pride and nonchalance that goes hand in hand with their criminal activities.Mobsters are everywhere in the movies, on television, and on websites.Contemporary societies are clearly fascinated by them.Why is this so? What feature and constituents of organized criminal gangs make them so emotionally powerful—to themselves and others?These are the questions that have guided the writing of this textbook, which is intended as an introduction to organized crime from the angle of cultural analysis.Key topics include:• An historic overview of organized crime, including the social, economic, and cultural conditions that favour its development;• A review of the type of people who make up organized gangs and the activities in which they engage;• The symbols, rituals, codes and languages that characterize criminal institutions;• The relationship between organized crime and cybercrime;• The role of women in organized crime;• Drugs and narco-terrorism;• Media portrayals of organized crime. Organized Crime includes case studies and offers an accessible, interdisciplinary approach to the subject of organized crime.It is essential reading for students engaged with organized crime across criminology, sociology, anthropology and psychology.
    Price: 35.99 £ | Shipping*: 0.00 £
  • Organized Crime and Terrorist Networks
    Organized Crime and Terrorist Networks
    This collection explores organized crime and terror networks and the points at which they intersect.It analyses the close relationships between these criminalities, the prevalence and ambiguity of this nexus, the technological elements facilitating it, and the financial aspects embedded in this criminal partnership. Organized Crime and Terrorist Networks is the outcome of empirical research, seminars, workshops and interviews carried out by a multinational consortium of researchers within ‘TAKEDOWN’, a Horizon 2020 project funded by the European Commission.The consortium’s objective was to examine the perspectives, requirements and misgivings of front-line practitioners operating in the areas of organized crime and terrorism.The chapters collected in this volume are the outcome of such analytical efforts.The topics addressed include the role of Information and Communication Technology in contemporary criminal organizations, terrorism financing, online transnational criminality, identity crime, the crime-terror nexus and tackling the nexus at supranational level. This book offers a compelling contribution to scholarship on organized crime and terrorism, and considers possible directions for future research.It will be of much interest to students and researchers engaged in studies of criminology, criminal justice, crime control and prevention, organized crime, terrorism, political violence, and cybercrime.
    Price: 41.99 £ | Shipping*: 0.00 £

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

  • How is a supermarket organized?

    A supermarket is typically organized into different sections or departments based on the types of products they sell. Common sections include produce, meat and seafood, dairy, frozen foods, bakery, and non-perishable goods. Within each section, products are further organized by category or type, making it easier for customers to find what they are looking for. Additionally, supermarkets often have aisles labeled with signs to help customers navigate the store efficiently.

  • What does vertically organized mean?

    Vertically organized refers to a hierarchical structure where different levels of authority and responsibility are clearly defined. In this type of organization, decision-making power and control flow from top management down to lower levels of the organization. Each level of the hierarchy has specific roles and responsibilities, with information and direction flowing vertically through the chain of command. This structure allows for clear communication, accountability, and efficient coordination of tasks within the organization.

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