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  • Football Self Training Aid
    Football Self Training Aid

    Develop confidence with this Football Self Training Aid Improve your technique and control of the ball  Helps maximise touches and improve shooting, passing and receiving As well as juggling, ball control, throw-ins, dribbling and overall footwork Essential for anyone who is serious about getting noticed on the field Perfect gift for the footie fan in your life. Ideal for both kids and adults Adjustable nylon cord: stretches up to approximately 548cm Adjustable belt length: 84cm to 100cm Comes with a neoprene ball glove that fits ball sizes 3, 4, and 5 Ball is not included Take your skills to the next level with this Football Self Training Aid - save 46% 

    Price: 6.99 £ | Shipping*: £
  • Guided Mindfulness Meditation
    Guided Mindfulness Meditation

    In a world full of chaos and noise, the Guided Mindfulness Meditation Series 3 offers a tranquil escape into the depths of your own mind. With various artists at the helm, this album takes you on a sonic journey through waves of calm and serenity. From the soothing vocals to the gentle instrumentation, each track on this album is a masterpiece in its own right. The blend of piano melodies, soft guitar strums, and ambient sounds creates a soundscape that is as peaceful as a quiet morning in the countryside. One standout track is "Breathing Space," which encapsulates the essence of mindfulness with its delicate piano chords and whispered affirmations. It's a moment of pure tranquillity that will leave you feeling completely at peace with the world. But don't be fooled by the peaceful exterior of this album - there is a depth and complexity to the music that reveals itself upon closer listening. The layers of sound and subtle nuances make each track a joy to unpack, like unwrapping a present with countless surprises hidden inside. Overall, the Guided Mindfulness Meditation Series 3 is a must-listen for anyone seeking a moment of tranquillity in a chaotic world. So sit back, relax, and let the music take you on a journey to inner peace.

    Price: 24.99 £ | Shipping*: 0.00 £
  • Kozy More First Aid First Aid 20 Recommended by Disaster Prevention Mountain Disaster Prevention For First Aid Red Set, Waterproof, Portable, Kit,
    Kozy More First Aid First Aid 20 Recommended by Disaster Prevention Mountain Disaster Prevention For First Aid Red Set, Waterproof, Portable, Kit,

    [Reliable partner] We always hope that we will never encounter an emergency situation. However, you never know when an emergency will occur. In an emergency situation, a first aid kit can be of great help. This small first aid kit containing 20 types of first aid supplies does not take up much space and is easy to carry. It can be used indoors or outdoors, as a companion when camping alone, as a household item, or as a vehicle. A reliable partner that gives you peace of mind. [Practical first aid supplies] We look at the user's perspective and have already prepared and equipped with the first aid supplies needed in an emergency. Contents: 20 types including survival sheet, emergency toilet, poison remover, whistle, scissors, etc. Of course, users can also adjust the contents themselves to suit their usage and purpose. [Multi-purpose use] This is a first aid kit that can be flexibly adapted to various life scenes. Equipped with a canabilla and a highly visible Red Cross logo, it is very convenient to carry while mountain climbing, camping, in the car, or during outdoor sports. Additionally, it won't take up much space in your office drawer, children's school, or travel backpack. Of course, it is also recommended as a disaster prevention item for earthquakes and natural disasters. [After-sales service] Our products come with a worry-free warranty, so you can return our products during the 30-day trial period. It also comes with a 1 year warranty. The design and color of the accessories in the first aid kit may change due to changes in manufacturer specifications. Also, please note that depending on stock status, we may change to an equivalent or upwardly compatible product.

    Price: 70.63 £ | Shipping*: 0.0 £
  • Kozy More First Aid First Aid 28 113 Poison Portable Sewing Recommended by Disaster Prevention Mountain Disaster Prevention For Includes First Aid
    Kozy More First Aid First Aid 28 113 Poison Portable Sewing Recommended by Disaster Prevention Mountain Disaster Prevention For Includes First Aid

    [Reliable partner] We always hope that we will never encounter an emergency situation. However, you never know when an emergency will occur. In an emergency situation, a first aid kit can be of great help. This small first aid kit containing 28 types of first aid supplies does not take up much space and is easy to carry. It can be used indoors or outdoors, as a companion when camping alone, as a household item, or as a vehicle. A reliable partner that gives you peace of mind. [Upgraded waterproof case] This first aid kit is waterproof. Hard shell design protects contents from external pressure. PU surface treatment and waterproof zipper improve waterproof performance. It is also the best choice for those who intend to use it outdoors. The internal storage space is divided and can be used as a dedicated storage case. [Practical first aid supplies] We look at the user's perspective and have already prepared and equipped with the first aid supplies needed in an emergency. There is no need to purchase new disaster prevention goods. Contents: 113 items of 28 types including flashlight, survival sheet, emergency portable toilet, poison remover, whistle, scissors, sewing set, etc. Of course, users can also adjust the contents themselves to suit their usage and purpose. [Multi-purpose use] This is a first aid kit that can be flexibly adapted to various life scenes. Equipped with a canabilla and a highly visible Red Cross logo, it is very convenient to carry while mountain climbing, camping, in the car, or during outdoor sports. Additionally, it won't take up much space in your office drawer, children's school, or travel backpack. Of course, it is also recommended as a disaster prevention item for earthquakes and natural disasters. [After-sales service] Our products come with a worry-free guarantee, so you can return our products during the 30-day trial period. It also comes with a 1 year warranty. The design and color of the accessories in the first aid kit may change due to changes in manufacturer specifications. Also, please note that depending on stock status, we may change the product to an equivalent or upwardly compatible product. Batteries are not included with the flashlight. Please prepare one AA battery when using. A first aid kit that allows you to quickly provide first aid anywhere. You can reduce the damage by providing first aid on the spot before seeking medical attention!

    Price: 72.69 £ | Shipping*: 0.0 £
  • How can I strengthen my resilience and stress resilience through mindfulness?

    Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

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  • Sign First Aid Self Adhesive
    Sign First Aid Self Adhesive

    Safety Signs designs shown comply with the relevant UK and EU legislation210 x 148mmSelf- adhesive vinylDirect DeliveryEach

    Price: 11.09 £ | Shipping*: 7.19 £
  • by a disaster prevention OHKEY First Aid Kit First Aid Set Poison Remover Mountain Climbing Outdoor Disaster Prevention First Aid Kit Medium Size
    by a disaster prevention OHKEY First Aid Kit First Aid Set Poison Remover Mountain Climbing Outdoor Disaster Prevention First Aid Kit Medium Size

    ✅ [Recommended by a disaster prevention officer] OHKEY first aid set supervised and recommended by an active disaster prevention officer who is a disaster prevention professional. ✅ You never know when you might suddenly get injured or get stung by a poisonous insect when you're out and about, such as when going outdoors, mountain climbing, or playing sports. ✅It's too late to wait until something happens! Provide first aid on the spot and reduce damage before seeking medical attention! ✅A complete 124-piece set including poison remover, scratch tape, bandages, and other disaster prevention supplies. ✅ Comes with a safe instruction manual guide If you are not satisfied, we will accept returns and refunds. *This is only for emergency use, so please seek treatment at a medical institution as soon as possible after treatment.

    Price: 63.99 £ | Shipping*: 0.0 £
  • Vitility Body Care Aid - Sponge
    Vitility Body Care Aid - Sponge

    The ergonomical designed washing aid with extended handle helps you to easily apply showergel. The extended handle ensures you can reach difficult places on your body, for example to wash the back, the lower legs or the feet. The sponge can be replaced. The antislip handle provides extra grip.

    Price: 3.52 £ | Shipping*: 0.00 £
  • Holistic Balance
    Holistic Balance


    Price: 231 € | Shipping*: 0.00 €
  • Can mindfulness meditation also have no benefit?

    While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.

  • Do you have experience with mindfulness meditation?

    As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!

  • Which anchor point do you use as the meditation object in mindfulness meditation?

    In mindfulness meditation, the anchor point used as the meditation object is often the breath. Practitioners focus their attention on the sensations of the breath as it enters and leaves the body, using it as a way to stay present and cultivate awareness. This helps to calm the mind and bring attention back to the present moment when it starts to wander. Other common anchor points include bodily sensations, sounds, or even a specific object or image.

  • What are reasons against mindfulness meditation as a Christian?

    Some Christians may have concerns about mindfulness meditation because it is rooted in Buddhist practices and teachings, which may conflict with their beliefs. They may also worry that mindfulness meditation could open them up to spiritual influences that are not aligned with Christianity. Additionally, some Christians may feel that focusing on the self and achieving inner peace through meditation goes against the teachings of relying on God for strength and guidance.

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