Products related to Calm:
-
Reflex Nutrition Calm & Balance - 30 caps
Natural Rescue Remedy for Anxiety and Stress Relief: Calm and Balance combines KSM66 Ashwagandha 300mg with Lactium, Folate and Zinc supplements to support your mood and emotional state, helping you overcome pressure and brain fog naturally Brain Fog Supplement with Key Ingredients: featuring a blend of anti anxiety and anti stress ingredients, this calm supplement is designed to reduce blood cortisol levels after an acute stress, thus enhancing your mental strength and concentration Foster Cognitive Clarity and Focus with Calm Aid Supplements: Folate and Zinc tablets support normal psychological and cognitive functions, ensuring you maintain mental clarity, de stress and focus in stressful situations Anti Stress Tablets with Ashwagandha High Strength: Ashwagandha, an adaptogenic herb, helps your body successfully adapt to stressful conditions, promoting Cortisol balance and improving your perceived quality of life Brain Supplement to Reduce Tiredness and Fatigue: Folate contributes to the reduction of tiredness and fatigue, giving you brain energy to thrive rather than just survive in demanding environments Description Ingredients Introducing Reflex Nutrition Calm and Balance: achieve a serene state of mind with this carefully crafted rescue remedy for anxiety designed to support your mood and emotional wellbeing. Our blend combines clinically studied ingredients such as KSM66 Ashwagandha complex, Lactium, Folate, and Zinc to help you overcome stress, pressure, and anxiety, ensuring you’re better equipped to face life’s challenges.Powerful KSM-66® Ashwaghanda (MILK), Lactium® MILK Peptides, Hard Shell Capsule (Hypromellose), Zinc Bisglycinate, Vitamin B9 (Folic Acid), Anti Caking Agent (Silicon Dioxide).
Price: 14.29 € | Shipping*: 0.00 € -
9 Secrets of Successful Meditation: The Ultimate Key to Mindfulness, Inner Calm & Joy
9 Secrets of Successful Meditation: The Ultimate Key to Mindfulness, Inner Calm & Joy
Price: 9.49 € | Shipping*: 0.00 € -
Mindfulness in Knitting: Meditations on Craft & Calm
Mindfulness in Knitting: Meditations on Craft & Calm
Price: 12.34 € | Shipping*: 0.00 € -
The Mindfulness Habit: Build your calm, day by day
The Mindfulness Habit: Build your calm, day by day
Price: 16.14 € | Shipping*: 0.00 €
-
How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
-
What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
-
Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
-
Does meditation help with psychoses to calm the voice in the head?
Meditation can be a helpful tool for individuals experiencing psychoses to calm the voice in their head. By practicing mindfulness and focusing on the present moment, individuals may be able to reduce the intensity of the voices they hear and gain a sense of control over their thoughts. However, it is important for individuals experiencing psychoses to work with mental health professionals to develop a comprehensive treatment plan that may include medication, therapy, and other interventions in addition to meditation.
Similar search terms for Calm:
-
Guided Mindfulness Meditation
In a world full of chaos and noise, the Guided Mindfulness Meditation Series 3 offers a tranquil escape into the depths of your own mind. With various artists at the helm, this album takes you on a sonic journey through waves of calm and serenity. From the soothing vocals to the gentle instrumentation, each track on this album is a masterpiece in its own right. The blend of piano melodies, soft guitar strums, and ambient sounds creates a soundscape that is as peaceful as a quiet morning in the countryside. One standout track is "Breathing Space," which encapsulates the essence of mindfulness with its delicate piano chords and whispered affirmations. It's a moment of pure tranquillity that will leave you feeling completely at peace with the world. But don't be fooled by the peaceful exterior of this album - there is a depth and complexity to the music that reveals itself upon closer listening. The layers of sound and subtle nuances make each track a joy to unpack, like unwrapping a present with countless surprises hidden inside. Overall, the Guided Mindfulness Meditation Series 3 is a must-listen for anyone seeking a moment of tranquillity in a chaotic world. So sit back, relax, and let the music take you on a journey to inner peace.
Price: 24.99 £ | Shipping*: 0.00 £ -
Ultimate Stress Relief Bundle: Natural Solutions for Mental Calm & Resilience
Ultimate Stress Relief Bundle: Your Complete Kit for Mental Wellbeing Don't let stress dominate your life. Our Ultimate Stress Relief Bundle , designed by a certified Nutritional Therapist, provides a curated selection of natural supplements to help your body and mind cope better with stress. What’s Inside the Bundle? Swanson Full Spectrum Ashwagandha 450mg - 100 Capsules Ashwagandha is a renowned adaptogen that aids in stress management by: Calming the brain Boosting resilience against physical and mental stress Promoting overall wellness Healthy Origins Magnesium Bisglycinate Chelate Tablet Magnesium is essential for a calm mind and relaxed body, effective for: Reducing anxiety Improving mental clarity Enhancing mood Swanson Super Stress B-Complex with Vitamin C - 240 Capsules This B-Complex with Vitamin C targets stress at its core by: Strengthening the nervous system Improving stress response Enhancing immunity Ingredients & Precautions All products undergo rigorous quality checks but should not replace a balanced diet. Store in a cool, dry place away from light and out of reach from children. Take Control of Your Stress Today! Don’t let stress get the better of you; find relief and reclaim your peace of mind with our Ultimate Stress Relief Bundle.
Price: 59.99 € | Shipping*: 0.00 € -
Calm
Royal Holloway Choirgough's latest album, "Clausenpauluscalm On The Listening Ear," is a mesmerizing journey through choral harmonies that will have you feeling like you're being serenaded by a heavenly choir of angels. From the moment the first note hits your eardrums, you'll be transported to a world where time stands still and all your troubles melt away. The intricate layering of vocal arrangements creates a sonic tapestry that is as complex as it is beautiful. The choir's precision and control are truly impressive, with each voice blending seamlessly into the next to create a lush, ethereal sound that is simply enchanting. It's like being wrapped in a warm blanket of sound that soothes your soul and brings a sense of peace and calm. But don't be fooled by the album's title – there's nothing calm about the passion and energy that radiates from each performance. The choir's dynamic range is jaw-dropping, with moments of quiet contemplation giving way to powerful, soaring crescendos that will send shivers down your spine. In short, "Clausenpauluscalm On The Listening Ear" is a masterpiece of choral music that showcases the incredible talent and artistry of the Royal Holloway Choirgough. So sit back, relax, and let the exquisite sounds wash over you – you won't be disappointed. Trust us, this album is a must-listen for any music lover.
Price: 19.99 £ | Shipping*: 0.00 £ -
Holistic Balance
Price: 231 € | Shipping*: 0.00 €
-
What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
-
Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
-
Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
-
Are Bengal cats calm?
Bengal cats are known for their high energy levels and playful nature. They are not typically considered calm cats, as they are often very active and require a lot of mental and physical stimulation. However, individual personalities can vary, and some Bengal cats may exhibit more calm behavior than others. It's important to provide plenty of enrichment and play opportunities for Bengal cats to help manage their energy levels.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.