Products related to Commitment:
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Revolutionary Care : Commitment and Ethos
Written by one of the world’s most respected care scholars, Revolutionary Care provides original theoretical insights and novel applications to offer a comprehensive approach to care as personal, political, and revolutionary.The text has nine chapters divided into two major sections.Section 1, "Thinking About Better Care," offers four theoretical chapters that reinforce the primacy of care as a moral ideal worthy of widespread commitment across ideological and cultural differences.Unlike other moral approaches, care is framed as a process morality and provides a general trajectory that can only determine the best course of action in the moment/context of need.Section 2, "Invitations and Provocations: Imagining Transformative Possibilities," employs four case studies on toxic masculinity, socialism and care economy, humanism and posthumanism, pacifism, and veganism to demonstrate the radical and revolutionary nature of care.Exploring the thinking and writing of many disciplines, including authors of color, queer scholars, and indigenous thinkers, this book is an exciting and cutting-edge contribution to care ethics scholarship as well as a useful teaching resource.
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Acceptance and Commitment Therapy and Mindfulness for Psychosis
Emerging from cognitive behavioural traditions, mindfulness and acceptance-based therapies hold promise as new evidence-based approaches for helping people distressed by the symptoms of psychosis.These therapies emphasise changing the relationship with unusual and troublesome experiences through cultivating experiential openness, awareness, and engagement in actions based on personal values.In this volume, leading international researchers and clinicians describe the major treatment models and research background of Acceptance and Commitment Therapy (ACT) and Person-Based Cognitive Therapy (PBCT), as well as the use of mindfulness, in individual and group therapeutic contexts.The book contains discrete chapters on developing experiential interventions for voices and paranoia, conducting assessment and case formulation, and a discussion of ways to work with spirituality from a metacognitive standpoint.Further chapters provide details of how clients view their experiences of ACT and PBCT, as well as offering clear protocols based on clinical practice.This practical and informative book will be of use to clinicians and researchers interested in understanding and implementing ACT and mindfulness interventions for people with psychosis.
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Commitment
'Quietly devastating writing' The Observer'Commitment is a majestic novel' Yiyun Li, author of The Book of GooseA masterful and engrossing novel about a single mother's collapse and the fate of her family after she enters a California state hospital in the 1970s. When Diane Aziz drives her oldest son, Walter, from LA to college, it will be her last parental act before falling into a deep depression.A single mother who believes that her children can attain all the things she hasn't, she's worked hard to secure their future.But when she enters hospital, her closest friend must keep the children safe and their mother's dreams for them alive. At Berkeley College, Walter discovers a passion for architecture just as he realises his life as a student may end for lack of funds.Back home in LA, his sister Lina works in an ice-cream parlour while her wealthy classmates prepare for Ivy league schools, as she wages a high-stakes gamble to go there with them. And Donny, the little brother everybody loves, begins to drift towards a life on the beach, where he falls into an escalating relationship with drugs. A resonant story about family, duty, and the attendant struggles that come when a parent falls ill, it honours the spirit of imperfect mothers, and the under-chronicled significance of friends.With Commitment, Mona Simpson has written her most important and unforgettable novel. 'Moving . . . [Simpson] is up there with Anne Tyler and Barbara Kingsolver when it comes to great chroniclers of American families'The Spectator'Simpson is a national treasure . . . I was immersed in their world and in Simpson's masterful vision for them.Simpson is so attuned to the family heart and oh dear Walter, Lina, and Donnie, have you forever moved mine'Weike Wang, author of Joan Is Okay
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Mindfulness For Two : An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy
Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT).In the book, author Kelly Wilson carefully defines mindfulness from an ACT perspective and explores its relationship to the six ACT processes and to the therapeutic relationship itself.With unprecedented clarity, he explains the principles that anchor the ACT model to basic behavioural science. The latter half of the book is a practical guide to observing and fostering mindfulness in your clients and in yourself--good advice you can put to use in your practice right away.Wilson, co-author of the seminal Acceptance and Commitment Therapy, guides you through this sometimes-challenging material with the clarity, humour, and warmth for which he is known around the world.More than any other resource available, Mindfulness for Two gets at the heart of Wilson's unique brand of experiential ACT training.
Price: 45.00 £ | Shipping*: 0.00 £
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Can one prevent involuntary commitment due to self-endangerment?
In some cases, it may be possible to prevent involuntary commitment due to self-endangerment by seeking help and support from mental health professionals, therapists, or counselors. Developing coping strategies, creating a safety plan, and engaging in therapy or counseling can help individuals manage their self-endangering behaviors and reduce the risk of being involuntarily committed. It is important to reach out for help early on and be proactive in addressing any underlying mental health issues to prevent the need for involuntary commitment.
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Who has experience with fear of commitment or commitment-phobes?
People who have experienced fear of commitment or commitment-phobes are often those who have been in relationships with individuals who struggle with committing to a long-term partnership. This can include partners who have difficulty making future plans, expressing their feelings, or avoiding discussions about the future of the relationship. Additionally, individuals who have personally struggled with commitment issues in their own relationships may also have experience with fear of commitment or commitment-phobes.
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ACT in Sport : Improve Performance through Mindfulness, Acceptance, and Commitment
Does unhelpful thinking influence your sporting performance, or the athletes you work with? Athletes of all levels experience barriers to performance beyond the physical challenges they face. These can range from, performance anxiety, overthinking, and lack of concentration, to issues of motivation or difficulties when dealing with team members. ACT - Acceptance and Commitment Training/Therapy - is a modern and effective psychological approach based on a scientific understanding of human thought and emotional processes. ACT uses a practical and easy-to-use framework for skill development through values-based action, commitment, defusion, mindfulness, and acceptance. By utilising ACT, athletes will flourish into their better selves and improve their performances across their sports and beyond. ACT in Sport is a practical workbook that provides a variety of simple strategies for athletes, sport psychologists, and coaches - regardless of their level of ability - for growing their skills. It is a manual for anyone wanting to become familiar with this increasingly popular but poorly understood approach to the psychology of sports performance. More than 20 practical exercises are included, and a free-to-download workbook accompanies the book. Foreword by Patrick Smith and Steven C. Hayes.
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Mr Commitment
Number One bestselling author Mike Gayle returns with this wickedly observed novel about modern relationships: does Mr Irresponsible have what it takes to become Mr Commitment?Duffy is engaged.He accepted Mel's proposal. But the trips to IKEA, dinner parties for couples and talk of babies are giving him itchy feet and now he's not sure if he can say goodbye to his extended adolescence and face up to that final walk down the aisle. How does he know if she's The One? Can he cope with responsibility? Does he have what it takes to become Mr Commitment? Because if he doesn't, he may just find that he's lost Mel - forever...
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Avoiding Commitment
Book 1 of the Avoiding seriesJack and Lexi never had a typical relationship. After 2 years without speaking, she receives a phone call that changes everything. He unexpectedly asks her to convince the new girl, Bekah, that he's ready to commit. Jack is calling now after everything they had been through because there is another woman. She can't believe it.Follow Lexi in this heart wrenching drama as she relives her past relationship, or lack thereof, with Jack, and not just in her own mind, but to his fiance-to-be. Throw in Bekah's hot brother who always seems to be in the right place at the right time, a past with more secrets to unravel than you can even imagine, and you get a recipe for disaster.Find out what happens to Lexi as she travels to Atlanta to get the closure she so desperately desires from Jack, and how the bumps of life seem to keep getting in the way.
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Body into Balance : An Herbal Guide to Holistic Self-Care
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
Price: 22.00 £ | Shipping*: 3.99 £
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Is it possible to prevent involuntary commitment due to self-endangerment?
It is possible to prevent involuntary commitment due to self-endangerment through early intervention and support. This can include providing access to mental health services, counseling, and support groups. Additionally, creating a supportive and understanding environment for individuals struggling with self-endangerment can help them feel more comfortable seeking help and support before their situation escalates to the point of involuntary commitment. It is important to address the underlying issues that lead to self-endangerment and provide individuals with the resources and support they need to manage their mental health and well-being.
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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