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    Body into Balance : An Herbal Guide to Holistic Self-Care

    Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

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  • Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care
    Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care

    Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

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  • The United Nations Programme on Crime Prevention and Criminal Justice
    The United Nations Programme on Crime Prevention and Criminal Justice

    This book documents the evolution of the United Nations (UN) Crime Programme and its changing priorities, from the early focus on juvenile delinquency and correctional treatment, to the present preoccupation with transnational organized crime.It analyses what factors have contributed to this evolution, and to the shift from the original work on “soft law” resolutions and international standards, to “hard law” conventions, and to the expansion of technical assistance.It also examines the changing structure and working methods of the Programme, such as the UN Crime Commission and the UN Secretariat unit responsible for the Programme, the UN Crime Congresses, and the Programme Network Institutes.Drawing on almost 50 years of experience on the “inside” of the UN Crime Programme and his hands-on knowledge of the working of governmental and intergovernmental processes, Matti Joutsen explores the transitions that have taken place in the UN Crime Programme over the seven decades of its existence, assesses the changing impact of the Programme, and suggests possible future directions in international cooperation in crime prevention and criminal justice. An accessible and compelling read, this book will appeal to students and scholars of criminology, sociology, politics, criminal justice, policy makers, and those interested in the evolution of the UN Crime Programme.

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  • Criminal Law
    Criminal Law

    Balanced perfectly to give students thought-provoking contextual discussion with succinct and focused coverage. "Criminal Law" explains, analyses, and critiques the criminal law.Contextual coverage ensures that students can enjoy a comprehensive understanding of this most fascinating subject. Key Features: 1. The text closely covers all the areas studied on mainstream criminal law courses in sufficient detail without being overwhelming, providing students new to the subject with the ideal balance of coverage. 2.The straightforward and jargon-free approach towards the legal and judicial process helps students feel comfortable with the subject and develop their own critical skills3."Law in Context" boxes frame the law in its practical context, exploring the modern challenges that the law faces today4.Further reading sections at the end of each chapter provide those preparing essays with a carefully targeted starting point for research5.Boxed examples, case fact summaries, key points, and questions help to highlight important points, break the text down, and aid effective learning6.Also available as an e-book with functionality, navigation features, and links that offer extra learning supportNew to this Edition: New coverage examining the relevance of a defendant's right to protest in criminal damage cases following the decision in Attorney General's Reference [2022] Includes the Law Commission's 2023 Consultation on Evidence in Sexual Offence Prosecutions and 2021 Hate Crime Laws recommendationsIncludes increases in punishments for destroying or damaging a memorial enacted by the Police, Crime, Sentencing and Courts Act 2022 and the Sentencing Code (introduced by the Sentencing Act 2020)Digital formats and resources: The seventeeth edition is available for students and institutions to purchase in a variety of formats: the eBook and Law Trove offer a mobile experience and convenient access along with multiple choice questions for students, functionality tools, navigation features and links that offer extra learning support.For more information about eBooks, please visit:www.oxfordtextbooks.co.uk/ebooks

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  • How can I strengthen my resilience and stress resilience through mindfulness?

    Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

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  • Criminal Law
    Criminal Law

    Gardner/Anderson's CRIMINAL LAW, 14th Edition, helps you understand legal topics with a reader-friendly approach.A student favorite for over 40 years, this textbook provides comprehensive coverage of major components of substantive criminal law without overwhelming you with lengthy cases or legalese.Features like the "Case Close-Up" and "Criminal Law" sections show you how appellate courts state and resolve legal issues, while MindTap engages you with video cases, visual summaries, career-based decision-making scenarios and more.Combining current concerns and cases with an accessible writing style and study system, this text helps you build a practical understanding of complex legal topics and the principles driving American criminal justice today.

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  • Criminal Law
    Criminal Law

    Criminal Law, Twelfth Edition, a classic introduction to criminal law for criminal justice students, combines the best features of a casebook and a textbook.Its success over numerous editions, both at community colleges as well as in four-year college criminal justice programs, is proof this text works as an authoritative source on criminal law, as well as a teaching text that communicates with students.The book covers substantive criminal law and explores its principles, sources, distinctions, and limitations.Definitions and elements of crimes are explained, and defenses to crimes are thoroughly analyzed.Each chapter offers guidance to help students understand what is important, including chapter outlines, key terms, learning objectives, Legal News boxes that highlight current criminal law issues, and Quick Checks that cue the reader to stop and answer a question or two concerning the material just covered.Unique Exploring Case Law boxes offer guidance in using the accompanying cases, which are provided on the book’s website and in Part II of this textbook.A robust collection of instructor support materials addresses teaching and learning issues.Updated with all the newest relevant law, this book is appropriate for undergraduate students in criminal law and related courses.

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  • Criminal Evidence
    Criminal Evidence

    Criminal Evidence is a well-respected and trusted introduction to the rules of criminal evidence for criminal justice students and professionals.Part I of this book generally follows the order and logic of the Federal Rules of Evidence in its explanation of how evidence is collected, preserved, and presented in a criminal court proceeding.Part II provides a selection of edited, relevant criminal court cases that reinforce these basics and provide the context of how these rules are currently practiced.Readers gain an understanding of how concepts of evidence operate to convict the guilty and acquit the innocent.This 14th Edition provides many updates, new references to recent Supreme Court cases, and a current version of the Federal Rules of Evidence.Student aids include chapter outlines, key terms, concepts lists, a glossary, a table of cases cited, and online case study questions.Teacher resources include an Instructor’s Guide, test bank, and PowerPoint slides.Updated with all the newest relevant law, this book is appropriate for undergraduate students in criminal evidence and related courses. Support material for the 14th Edition is available.See menu to the left.

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  • Criminal Law
    Criminal Law


    Price: 9.99 £ | Shipping*: 3.99 £
  • Is it criminal to attack people's self-esteem?

    Attacking someone's self-esteem can have serious emotional and psychological consequences for the individual. While it may not be considered a criminal act in the legal sense, it can still be harmful and damaging to the person's well-being. It is important to treat others with respect and kindness, and to be mindful of the impact our words and actions can have on others. Instead of attacking someone's self-esteem, it is better to offer support and encouragement to help build them up.

  • Can mindfulness meditation also have no benefit?

    While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.

  • Do you have experience with mindfulness meditation?

    As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!

  • Do severely criminal parents also produce criminal children?

    There is evidence to suggest that children of severely criminal parents are at a higher risk of engaging in criminal behavior themselves. This can be due to a combination of genetic and environmental factors, including exposure to criminal behavior and lack of positive role models. However, it is important to note that not all children of criminal parents will become criminals themselves, and many factors can influence a person's likelihood of engaging in criminal behavior. It is crucial to provide support and intervention for at-risk children to help break the cycle of criminal behavior.

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