Products related to Myth:
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Body into Balance : An Herbal Guide to Holistic Self-Care
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
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Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
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The Myth of Freedom and the Way of Meditation
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Myth
Myth, the much-anticipated debut collection from the multi-talented Terese Mason Pierre, weaves between worlds (‘real’ and ‘imaginary’) unearthing the unsettling: our jaded and joyful relationships to land, ancestry, trauma, self, and future.In three movements and two interludes, the poems in Myth move symphonically from tropical islands to barren cities, from lucid dreams to the mysteries of reality, from the sea to the cosmos.A dynamic mix of speculative poetry and ecstatic lyricism, the otherworldly and the sublime, Pierre’s poems never stray too long or too far from the spell of unspoiled nature: “The palm trees nod / at the ocean / the ocean does / what it always does / trusts the moon completely.”Friends ‘with benefits’ tour the wonders of Grenada’s landscapes; extraterrestrials visit the Caribbean and the locals don’t seem phased; red birds “saunter airily like tourists,” La Diablesse lures helpless suitors to their dooms.This collection asks: How can myths manifest themselves in our daily lives?What do we actually mean when we say we love ourselves and others? And how do we pursue/create futures that honour our truths, histories and legacies?
Price: 14.99 £ | Shipping*: 3.99 £
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Myth
Laurence Coupe offers students a comprehensive overview of the development of myth, showing how mythic themes, structures and symbols persist in literature and entertainment today.This introductory volume:illustrates the relation between myth, culture and literature with discussions of poetry, fiction, film and popular songexplores uses made of the term ‘myth’ within the fields of literary criticism, anthropology, cultural studies, feminism, Marxism and psychoanalysisdiscusses the association between modernism, postmodernism, myth and historyfamiliarizes the reader with themes such as the dying god, the quest for the Grail, the relation between ‘chaos’ and ‘cosmos’, and the vision of the end of timedemonstrates the growing importance of the green dimension of myth. Fully updated and revised in this new edition, Myth is both a concise introduction and a useful tool to students first approaching the topic, while also a valuable contribution to the study of myth.
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The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success
An empowering guide that will show you how to shed the myth of the “work-life balance” by merging the seven key components that make up your life to attain harmony and whole-life success“All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice.These all need to be served in some fashion—and in serving them, they, in turn, serve us.”This relatively simple but profoundly critical concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients.It begins with two important facts: 1) stress happens—you can’t avoid it; and 2) your existence is composed of far more than “work” and “life.” Too often, we divide our lives into those two general categories, but we’re all a lot more complex and our lives are richer than that.By being clear and mindful of all aspects of your life—the Seven Slices—you’ll be more likely to find inner harmony when stress impacts one of them.In The Work-Life Balance Myth, McNeff takes you on a deep dive into each of the Seven Slices, explaining the components of each Slice, signs that you may not be attending to each Slice in a healthy way, and hands-on methods for accessing an underserved Slice. The Work-Life Balance Myth won’t make your life perfect—no one can do that, and you shouldn’t trust anyone who makes that promise.What this book will do is provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise in a way that serves your Seven Slices.
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MYTH 1 12 Myth Series M03 Poseidon
Action figures (anime/sci-fi characters) Figure Size: Height 18cm Details Code: BSE89003 JAN Code: 6976519890033 Release Date: 2024/03/25 Category: Action Figures Series: MYTH Item Type: Action Figures Manufacturer: BERSERKER STUDIOS Item Size/Weight: 21.5 x 15.3 x 9.3 cm/400g To request a return or exchange, please note that it is mandatory to provide a video of the unpacking of the package.
Price: 189.85 £ | Shipping*: 0.0 £ -
52 Stress Less & Self Care Cards Game Mindfulness Meditation Exercises Anxiety Relief Relaxation
52 Stress Less & Self Care Cards Game Mindfulness Meditation Exercises Anxiety Relief Relaxation
Price: 4.09 € | Shipping*: 1.99 €
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What is the fuel myth?
The fuel myth is the misconception that certain foods or supplements can boost metabolism or burn fat, leading to weight loss. This myth often promotes the idea that specific foods or supplements can magically help individuals lose weight without the need for a balanced diet and regular exercise. In reality, weight loss is achieved through a combination of a healthy diet, regular physical activity, and a sustainable lifestyle. It is important to be wary of any claims that suggest a quick fix or miracle solution for weight loss.
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Is this airplane myth true?
No, the airplane myth that states that flushing the toilet on an airplane can cause waste to be sucked out of the toilet and onto passengers is not true. Airplane toilets are designed with a vacuum system that prevents this from happening. The waste is stored in a tank and only emptied by ground crew after the flight. So passengers do not need to worry about this myth when using the restroom on an airplane.
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Is the hymen a myth?
The concept of the hymen as a physical barrier that is broken during first sexual intercourse is a myth. The hymen is actually a thin, stretchy tissue that surrounds or partially covers the vaginal opening, and it can vary in shape and size. It can be stretched or torn through various activities such as exercise, tampon use, or even just normal physical activity. Additionally, not all people with vaginas are born with a hymen, and some may have a hymen that is so small it does not cover the vaginal opening at all. Therefore, the idea that the hymen is a reliable indicator of virginity is not accurate.
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What is an exciting myth?
An exciting myth is a story that captivates and enthralls its audience with its fantastical elements, larger-than-life characters, and epic adventures. It often involves gods, heroes, and supernatural beings, and is filled with dramatic conflicts, heroic feats, and magical occurrences. Exciting myths can transport the audience to otherworldly realms and inspire awe and wonder with their imaginative storytelling. They often convey important cultural or moral lessons and have the power to resonate across generations.
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