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  • Body into Balance : An Herbal Guide to Holistic Self-Care
    Body into Balance : An Herbal Guide to Holistic Self-Care
    Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
    Price: 22.00 £ | Shipping*: 3.99 £
  • Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care
    Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care
    Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
    Price: 9.99 £ | Shipping*: 3.99 £
  • HBESTY Patch CorrectionSoothing Foot Swelling Herbal Care Patch 8PCS
    HBESTY Patch CorrectionSoothing Foot Swelling Herbal Care Patch 8PCS
    Hello and welcome to our store. We hope our service can satisfy you and wish you have a pleasant shopping experience! When you have overlapping toes, long days onyour feet can be quite painful. By entering and soothing theunderlying tissue to lessen hurting and discomfort, the nRelief Patch can assist in providing that pain relief ina natural way. Non-irritating Rapid Relief Deep Penetrationfor Pain Relief and Other Minor Pain Relief for Sprains and Bruises. Provides Rapid Local Relief to ReducePain and Swelling Effectively Corrects Natural Without Medication, Improves Circulation, Enhances LocalMetabolism, and Reduces lnflammation. Package Includes: 8Pcs Paste Tape. Note: Due To The Different Monitor And Light Effect, The Actual Color Of The Item Might Be Slightly Different From The Color Which Is Showed On The Pictures. Instructions Included: YES shelfLife: 2 years Material:Wormwood, Ephedra, Licorice, Centella Asiatica, Rehmannia glutinosa, Mint Ingredients:Wormwood, Ephedra, Licorice, Centella Asiatica, Rehmannia glutinosa, Mint
    Price: 5.51 £ | Shipping*: 0.0 £
  • HBESTY Patch CorrectionSoothing Foot Swelling Herbal Care Patch 8PCS
    HBESTY Patch CorrectionSoothing Foot Swelling Herbal Care Patch 8PCS
    Hello and welcome to our store. We hope our service can satisfy you and wish you have a pleasant shopping experience! When you have overlapping toes, long days onyour feet can be quite painful. By entering and soothing theunderlying tissue to lessen hurting and discomfort, the nRelief Patch can assist in providing that pain relief ina natural way. Non-irritating Rapid Relief Deep Penetrationfor Pain Relief and Other Minor Pain Relief for Sprains and Bruises. Provides Rapid Local Relief to ReducePain and Swelling Effectively Corrects Natural Without Medication, Improves Circulation, Enhances LocalMetabolism, and Reduces lnflammation. Package Includes: 8Pcs Paste Tape. Note: Due To The Different Monitor And Light Effect, The Actual Color Of The Item Might Be Slightly Different From The Color Which Is Showed On The Pictures. Instructions Included: YES shelfLife: 2 years Material:Wormwood, Ephedra, Licorice, Centella Asiatica, Rehmannia glutinosa, Mint Ingredients:Wormwood, Ephedra, Licorice, Centella Asiatica, Rehmannia glutinosa, Mint
    Price: 4.01 € | Shipping*: 0.0 €

  • How can I strengthen my resilience and stress resilience through mindfulness?

    Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

  • What causes blackhead swelling?

    Blackhead swelling is typically caused by a combination of excess oil production, dead skin cells, and bacteria clogging the pores. When the pore becomes blocked, it creates a bump on the skin's surface, leading to swelling and inflammation. Additionally, factors such as hormonal changes, certain medications, and genetics can also contribute to blackhead swelling. Proper skincare, including regular exfoliation and keeping the skin clean, can help prevent and reduce blackhead swelling.

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  • [Swelling Relief] Dewytree Pick&Quick Mask (Morning Swelling),Korean mask pack
    [Swelling Relief] Dewytree Pick&Quick Mask (Morning Swelling),Korean mask pack
    Give your skin a special day. Mask sheet to add moisture, now experience spa-like skin care at home Volume or weight of contents 380g / 30 sheets All skin types Expiration date (or period of use after opening) 24 months from the date of manufacture / Recommended for use within 6 months after opening How to use 1. After washing your face, prepare your skin texture with lotion. 2. Take out the mask and place it on your face, focusing on your eyes. 3. After resting for 10 to 20 minutes, remove the mask.4. Pat the remaining contents on the face to be absorbed. Country of manufacture korea All ingredients required to be listed according to the Cosmetics Act Purified water, methylpropanediol, glycerin, glycerol-26, peppermint leaf extract, coffee bean extract, mate leaf extract, lactobacillus/pumpkin fermentation extract, shea butter, caprylic/capric triglyceride, olive oil, squalane , red bean extract, bergamot oil, royal jelly extract, menthyl lactate, butylene glycol, honey extract, sodium hyaluronate, lavender oil, cholesterol, ceramide NP (ceramide 3), phytosphingosine, hydrolyzed Hyaluronic acid, hydroxyacetophenone, copper tripeptide-1, acetylhexapeptide-8, palmitoyl pentapeptide-4, palmitoyl tripeptide-1, palmitoyl tetrapeptide-7, ethylhexanediol, Al Gene, allantoin, xanthan gum, trehalose, carbomer, polyglyceryl-10 laurate, disodium EDTA, hydrogenated lecithin, 1,2-hexanediol, tocopheryl acetate, citric acid, Sodium citrate, sodium acetylated hyaluronate Whether functional cosmetics have been reviewed by the Ministry of Food and Drug Safety None Precautions when using 1. If there are any abnormal symptoms or side effects such as red spots, swelling, or itching on the area where cosmetics are used or after use due to direct sunlight, consult a specialist. 2. Refrain from using on areas with wounds, etc. 3. Precautions for storage and handling a) Store out of reach of children b) Store away from direct sunlight
    Price: 51.99 € | Shipping*: 0.0 €
  • [Swelling Relief] Dewytree Pick&Quick Mask (Morning Swelling),Korean mask pack
    [Swelling Relief] Dewytree Pick&Quick Mask (Morning Swelling),Korean mask pack
    Give your skin a special day. Mask sheet to add moisture, now experience spa-like skin care at home Volume or weight of contents 380g / 30 sheets All skin types Expiration date (or period of use after opening) 24 months from the date of manufacture / Recommended for use within 6 months after opening How to use 1. After washing your face, prepare your skin texture with lotion. 2. Take out the mask and place it on your face, focusing on your eyes. 3. After resting for 10 to 20 minutes, remove the mask.4. Pat the remaining contents on the face to be absorbed. Country of manufacture korea All ingredients required to be listed according to the Cosmetics Act Purified water, methylpropanediol, glycerin, glycerol-26, peppermint leaf extract, coffee bean extract, mate leaf extract, lactobacillus/pumpkin fermentation extract, shea butter, caprylic/capric triglyceride, olive oil, squalane , red bean extract, bergamot oil, royal jelly extract, menthyl lactate, butylene glycol, honey extract, sodium hyaluronate, lavender oil, cholesterol, ceramide NP (ceramide 3), phytosphingosine, hydrolyzed Hyaluronic acid, hydroxyacetophenone, copper tripeptide-1, acetylhexapeptide-8, palmitoyl pentapeptide-4, palmitoyl tripeptide-1, palmitoyl tetrapeptide-7, ethylhexanediol, Al Gene, allantoin, xanthan gum, trehalose, carbomer, polyglyceryl-10 laurate, disodium EDTA, hydrogenated lecithin, 1,2-hexanediol, tocopheryl acetate, citric acid, Sodium citrate, sodium acetylated hyaluronate Whether functional cosmetics have been reviewed by the Ministry of Food and Drug Safety None Precautions when using 1. If there are any abnormal symptoms or side effects such as red spots, swelling, or itching on the area where cosmetics are used or after use due to direct sunlight, consult a specialist. 2. Refrain from using on areas with wounds, etc. 3. Precautions for storage and handling a) Store out of reach of children b) Store away from direct sunlight
    Price: 55.99 € | Shipping*: 0.0 €
  • @Yaksonmyeongga 30 packs, 1 box of swelling pills, swelling care, waste discharge diet pills, 120g, 1 box,Korean health food
    @Yaksonmyeongga 30 packs, 1 box of swelling pills, swelling care, waste discharge diet pills, 120g, 1 box,Korean health food
    Consumption date (or expiration date): Products on or after 2026-06-11
    Price: 78.99 € | Shipping*: 0.0 €
  • @Yaksonmyeongga 30 packs, 1 box of swelling pills, swelling care, waste discharge diet pills, 120g, 1 box,Korean health food
    @Yaksonmyeongga 30 packs, 1 box of swelling pills, swelling care, waste discharge diet pills, 120g, 1 box,Korean health food
    Consumption date (or expiration date): Products on or after 2026-06-11
    Price: 81.99 € | Shipping*: 0.0 €

  • Is my battery swelling?

    Battery swelling is a common issue that can occur in electronic devices over time. Signs of a swelling battery include a distorted or bulging appearance, difficulty fitting the battery into the device, and the device not sitting flat on a surface. If you suspect your battery is swelling, it is important to stop using the device immediately and seek professional help to safely remove and replace the battery to prevent any potential safety hazards.

  • What is swelling laminate?

    Swelling laminate refers to a type of laminate flooring that is designed to resist moisture and prevent swelling when exposed to water. This type of laminate has a special core that is water-resistant, making it ideal for use in areas prone to moisture, such as kitchens and bathrooms. Swelling laminate is a durable and practical flooring option that can help prevent damage from water exposure.

  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

  • Can mindfulness meditation also have no benefit?

    While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.

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