Products related to Transportation:
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TRANSPORTATION
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Body into Balance : An Herbal Guide to Holistic Self-Care
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments.You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
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Boom Transportation
The Boom Transportation library is a comprehensive sample library containing the ambient sounds and noises of many different vehicle types. Onboard Transportation you will find crystal-clear recordings of a selection of different mechanical noises driving noises and ambient noises from different modes of transport from airports and aeroplanes cars and motorways trains and stations to the more exclusive racing tracks and supercars. Perfect for adding authenticity and realism to a variety of post-production applications including film game and TV dubbing to help engage with the listener creating a believable environment that matches the on-screen cue. Recorded with meticulous attention to detail Boom Transportation was sampled with high-quality equipment at stunning 96kHz sample rate at 24-bit quality. Captured to showcase the ambience and real-world qualities every sound within Transportation can sit within the background of a setting and mix to provide a naturalistic feel without introducing any unwanted extraneous noises from non-related sources. Boasting more than 223 royalty-free sounds spanning more than 4GB of files the Boom Transportation Library has been edited cleaned and processed to maintain the highest quality of sound in a streamlined package. Delivered as a WAV file the Boom Transportation library can be used with any host capable of handling this format from DAWs to video editing software. Not only that but each file within Transportation features extensive metadata to ensure the fastest and easiest workflow possible. Accessible within a selection of audio management tools everything from file descriptions and keywords will help you to quickly navigate the library to find the right sound for your project. Please Note: This product comes in the form of a digital download code that will be sent to your email for activation.
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CSX Transportation
CSX Transportation came to being in 1980 with the merger of Seaboard Coast Lines and the Chessie System, producing a system of over 21,000 route miles in twenty-four states, with incursions into two Canadian provinces.The system runs from Beauharnois, Quebec in the north to Miami, Florida in the south and covers much of the industrial north-east of the States, as well as the more rural areas that lead to the south-east of the country.Most of the locomotive fleet are now painted in a dark blue and yellow paint scheme, with earlier grey and blue schemes now almost extinct. Included in the book are images mainly from the southern division of the company’s operations.These feature all manner of freight operations, along with areas with trackage rights, short line railroads fed by the CSX system and Amtrak, and commuter rail operations that use CSX tracks and assets.
Price: 15.99 £ | Shipping*: 3.99 £
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Transportation Engineering
Covering rail, air, road and water,Transportation Engineeringexplores the transport of people, goods and information throughout history, up to the present day and considering how best to transport can meet the needs of the future.It examines the idea that transport needs are based on the concept of supply and demand and that modes of transport must, therefore, have a “life-cycle”.Transportation Engineering also explores the economics of transport and the importance of considering price, convenience and safety of new and existing modes of transport, as well as the impact that the recession has had on preferred modes of transport, e.g. an increase in people cycling instead of driving, using the internet to communicate instead of travelling overseas.It also looks at sustainability, including the pros and cons of electric vehicles and what the future holds for these modes of transport.Produced by the Institution of Civil Engineers, ICE Textbooks offer clear, concise and practical information on the major principles of civil and structural engineering.They are an indispensable companion to undergraduate audiences, providing students with:A comprehensive introduction to core engineering subjectsReal-life case studies and worked examplesKey learning aims, revision points and chapter summariesFurther reading suggestions
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Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
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Transportation Operations Management
Transportation Operations Management provides the analytical tools and industry-wide context necessary to understand and address the critical real-world problems in transportation operations and planning that shippers, carriers, and third-party logistics providers face every day.The book examines operational problems from all transportation modes—air, motor carrier, water vessel, pipeline, and rail—to show how these interact in the real world of today’s carriers and shippers.The book also outlines and analyzes key issues such as designing efficient domestic and international transportation networks; choosing optimal locations within market spaces; designing infrastructure to manage network congestion; leveraging intermodalism for operational flexibility; leveraging techniques for costing, pricing, and revenue management; using tracking technology for decisionmaking; maintaining regulatory compliance in operations; and managing environmental stewardship.Paying particular attention to the influence of the logistical constraints of time, physical space, and location, the book reveals the key role of transportation in strategic and tactical decision-making.The book uses mathematical techniques such as the theory of capacity management, the microeconomics of costing and pricing, risk management, linear optimization, productivity measurement, queueing theory, and complex scheduling.The book also uses real-world problems with their actual marketplace constraints in technology, geography, and government regulations to provide an applied context to the techniques examined.
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Coding in Transportation
Did you know that the average car has more than a dozen computers inside?Without computers and the coding that controls them, today’s transportation would look a lot different.Young readers will love exploring how coding helps us get around in this fascinating read.
Price: 12.99 £ | Shipping*: 3.99 £
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Can mindfulness meditation also have no benefit?
While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.
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Do you have experience with mindfulness meditation?
As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!
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What is local transportation and what is long-distance transportation?
Local transportation refers to the movement of people and goods within a specific area or city, typically using modes such as buses, subways, taxis, and bicycles. It is used for short distances and is often part of a daily commute or routine travel within a local area. Long-distance transportation, on the other hand, involves the movement of people and goods over a significant distance, such as between cities or countries. This can include modes such as trains, airplanes, ships, and long-distance buses. Long-distance transportation is used for travel between distant locations and often involves longer travel times and greater distances.
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What is your favorite mode of transportation in public transportation?
My favorite mode of transportation in public transportation is the subway. I enjoy the convenience and efficiency of traveling underground, especially in a city with a well-developed subway system. It's a great way to avoid traffic and get around quickly, and I appreciate the opportunity to people-watch and take in the sights of the city while on the train. Plus, it's usually more environmentally friendly than other modes of transportation.
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