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  • Trauma
    Trauma

    TRAUMA TRAUMA Trauma - self-titled Rating: 7.9 TRAUMA TRAUMA Trauma's debut self-titled album is a rollercoaster of emotions that will leave you questioning your very existence. From the moment the first track hits your ears, you are transported into a world of twisted melodies and haunting lyrics. The album kicks off with 'Nightmare Fuel', a relentless assault on the senses that sets the tone for the rest of the record. Lead singer, Harry Wrench's haunting vocals are the perfect accompaniment to the chaotic instrumentation, creating a sense of unease that never lets up. Songs like 'Demonic Disco' and 'Psych Ward Party' showcase the band's ability to blend horror-inspired lyrics with infectious hooks, resulting in a sound that is equal parts terrifying and exhilarating. The album's standout track, 'Panic Attack Parade', is a frenetic burst of energy that will leave you breathless. Overall, TRAUMA TRAUMA Trauma's debut album is a wild and unpredictable ride that will keep you on the edge of your seat until the very end. It may not be for the faint of heart, but for those willing to embrace the chaos, it is a truly unforgettable experience.

    Price: 22.99 £ | Shipping*: 0.00 £
  • What Happened to You?: Conversations on Trauma, Resilience, and Healing
    What Happened to You?: Conversations on Trauma, Resilience, and Healing

    What Happened to You?: Conversations on Trauma, Resilience, and Healing

    Price: 19.00 € | Shipping*: 0.00 €
  • Trauma Factory
    Trauma Factory

    Welcome to the wild rollercoaster ride that is NOWHERE NOTHING's latest album "Trauma Factory." This genre-bending masterpiece takes listeners on a journey through the depths of emotion, touching on themes of love, loss, and self-discovery. The album opens with the haunting track "Lost in the Echoes," setting the tone for what's to come. The hypnotic beats and ethereal vocals create a sense of unease, drawing you in from the very first note. As the album progresses, we are treated to a cacophony of sound that flawlessly blends elements of indie, pop, and electronica. Tracks like "Ghosts of Yesterday" and "Falling Apart" showcase the band's versatility and ability to create music that is both thought-provoking and toe-tapping. Lead singer Lucy's vocals are a standout feature of the album, with her hauntingly beautiful voice guiding us through the highs and lows of each track. The lyrics are raw and honest, delving into the darkest corners of the human experience with a vulnerability that is both refreshing and relatable. Overall, "Trauma Factory" is a triumph for NOWHERE NOTHING, solidifying their place as one of the most exciting bands in the music scene today. So grab your headphones, turn up the volume, and let yourself be whisked away on this sonic adventure. Trust us, you won't regret it.

    Price: 16.99 £ | Shipping*: 0.00 £
  • Trauma and Uprooting
    Trauma and Uprooting

    Trauma and Uprooting

    Price: 14.24 € | Shipping*: 0.00 €
  • How can I strengthen my resilience and stress resilience through mindfulness?

    Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

  • Is the trauma discussed in trauma therapy for children and adolescents?

    Yes, trauma therapy for children and adolescents often involves discussing the traumatic experiences they have gone through. However, the therapist will approach the discussion in a developmentally appropriate and sensitive manner, taking into account the child's age, cognitive abilities, and emotional readiness. The therapist will create a safe and supportive environment for the child to express their feelings and process their trauma at their own pace. The goal of trauma therapy for children and adolescents is to help them understand and cope with their experiences in a healthy way, and to support their emotional healing and recovery.

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  • Outshining Trauma: A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
    Outshining Trauma: A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation

    Outshining Trauma: A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation

    Price: 18.99 € | Shipping*: 0.00 €
  • Trauma Steam Key
    Trauma Steam Key

    This product is a brand new and unused Trauma Steam Key

    Price: 1.41 € | Shipping*: 0.00 €
  • Alien Isolation Trauma
    Alien Isolation Trauma

    Welcome to Trauma, the second add-on content pack for Alien: Isolation. This pack features three all-new maps for Survivor Mode, a time-based challenge to te...

    Price: 1.66 £ | Shipping*: £
  • Complex Trauma Syndrome
    Complex Trauma Syndrome

    Complex Trauma Syndrome

    Price: 14.24 € | Shipping*: 0.00 €
  • What is a trauma?

    Trauma is a psychological response to a distressing or disturbing event that overwhelms an individual's ability to cope. It can result from a wide range of experiences, such as physical or emotional abuse, natural disasters, accidents, or witnessing violence. Trauma can have long-lasting effects on a person's mental, emotional, and physical well-being, impacting their ability to function in daily life. Treatment and support from mental health professionals are often necessary to help individuals heal from trauma and regain a sense of safety and control.

  • Is that a trauma?

    Determining whether something is a trauma depends on the individual's experience and how it has impacted them. Trauma can be defined as a deeply distressing or disturbing experience that overwhelms an individual's ability to cope. If the experience has caused significant emotional or psychological distress, interferes with daily functioning, or has had a lasting impact on the individual, it may be considered a trauma. It is important to seek support from a mental health professional to process and address any potential trauma.

  • What are trauma nightmares?

    Trauma nightmares are vivid and distressing dreams that are related to a person's experience of a traumatic event. These nightmares often involve the re-experiencing of the traumatic event, and can be accompanied by intense emotions such as fear, helplessness, and horror. Trauma nightmares can be a common symptom of post-traumatic stress disorder (PTSD) and can significantly impact a person's quality of sleep and overall well-being. Treatment for trauma nightmares often involves addressing the underlying trauma through therapy and other interventions.

  • What is childhood trauma?

    Childhood trauma refers to any distressing or disturbing experience that a child goes through, which can have long-lasting negative effects on their physical, emotional, and psychological well-being. This can include physical, emotional, or sexual abuse, neglect, witnessing violence, or experiencing a natural disaster. Childhood trauma can impact a child's development, behavior, and mental health, and may lead to issues such as anxiety, depression, PTSD, and difficulties forming healthy relationships. It is important for children who have experienced trauma to receive appropriate support and intervention to help them heal and thrive.

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